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	<title>The FredCast Cycling Podcast - Bicycle Podcast for Endurance and Recreational Cyclists</title>
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	<link>http://www.thefredcast.com</link>
	<description>The internet's premier cycling podcast.</description>
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			<item>
		<title>Show #165 &#8211; Press Camp Part V</title>
		<link>http://www.thefredcast.com/?p=1559</link>
		<comments>http://www.thefredcast.com/?p=1559#comments</comments>
		<pubDate>Fri, 27 Aug 2010 04:52:38 +0000</pubDate>
		<dc:creator>Fredcaster</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[JensonUSA]]></category>

		<guid isPermaLink="false">http://www.thefredcast.com/?p=1559</guid>
		<description><![CDATA[<strong>THE FREDCAST CYCLING PODCAST</strong>
Episode 165
August 25, 2010

This episode of The FredCast Cycling Podcast features the fifth in a series of interviews from Press Camp 2010, held recently in Deer Valley, Utah. Interviews include Clif and Alex Rims.

This week's show also features in interview with Fezzari Bikes, and breaking news about an all-too-common hit-and-run accident that seriously injured a cyclist.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif"><img class="alignleft size-full wp-image-549" style="border: 0px initial initial;" title="logo150" src="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif" alt="logo150" width="150" height="110" /></a><strong>THE FREDCAST CYCLING PODCAST</strong></p>
<p>Episode 165<br /> August 25, 2010</p>
<p> Listen now by clicking here: </p>
<p>This week&#8217;s show is sponsored by <a href="http://www.jensonusa.com/thefredcast">JensonUSA</a>, <a href="http://www.epicplanet.tv/cmd.php?Clk=3730161">Epic Planet</a>, and by <a href="http://www.thefredcast.com/?page_id=651">listeners like you</a> Thank you for your <a href="http://www.thefredcast.com/?page_id=651">donations</a>!</p>
<p> </p>
<p> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">This episode of The FredCast Cycling Podcast features the fifth in a series of interviews from Press Camp 2010, held recently in Deer Valley, Utah. Interviews include Clif and Alex Rims.</p>
<p> This week&#8217;s show also features in interview with Fezzari Bikes, and breaking news about an all-too-common hit-and-run accident that seriously injured a cyclist.</p>
<p><span id="more-1559"></span><br />
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<div class="columntitle titlepadding">The FredCast Cycling Podcast
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;text-decoration:  none;'>Episode 165
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;text-decoration:  none;'>August 26, 2010
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>SPONSORS
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>  <span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>All shows are sponsored by  <span><a href="http://www.thefredcast.com/?page_id=651">listeners like you. </a></span>Thank you for your donations!
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>ADVERTISEMENT:  <span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span>
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>FEATURES
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '> <span><a href="https://bikepresscamp.com/Home_Page.html">Press Camp</a></span> Interviews
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '> <span><a href="http://www.clifbar.com/">Clif Shot Energy Gels</a></span>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '> <span><a href="http://www.alexrims.com/">Alex Rims</a></span> and  <span><a href="http://www.aclass-wheels.com/">A-Class Wheels</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>Interview:  <span><a href="http://www.fezzari.com/">Fezzari Bicycles</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>Breaking News: Rider Down in North Carolina
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>Sponsored by . . .
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://jensonusa.com/thefredcast">JensonUSA</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/?page_id=651">YOU! Thank you for your Donations!</a></span>
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>How to Contact The Fredcast
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.twitter.com/fredcast">Twitter: twitter.com/fredcast</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="mailto:thefredcast@gmail.com">Email: thefredcast@gmail.com</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.facebook.com/fredcast">Facebook: www.facebook.com/fredcast</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>4. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/">Web: www.thefredcast.com</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>5. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Audio Comments:
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Listener Hotline: (661) 513-FRED &#8211; or &#8211; (661) 513-3733
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<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Skype: thefredcast
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Send MP3, WAV or AIFF to:  <span><a href="mailto:thefredcast@gmail.com">thefredcast@gmail.com</a></span>
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>Podsafe Cycling Music
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Thanks to  <span><a href="http://www.cadencerevolution.com/">Cadence Revolution!</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fpower-it-through%252Fid351014161%253Fi%253D351014637%2526uo%253D4%2526partnerId%253D30">Power It Through</a></span> by  <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Frobin-brock%252Fid6296832%253Fuo%253D4%2526partnerId%253D30">Robin Brock</a></span>
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>How to Listen to The FredCast
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D107563248%2526partnerId%253D30">iTunes MP3 Subscription</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D271081363%2526partnerId%253D30">iTunes Enhanced AAC Subscription (includes chapters, links and graphics)</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://media.libsyn.com/media/thefredcast/The_FredCast_165.mp3">Listen to or Download the MP3 File</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>4. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/textwrappers/fred165.asx">Listen with Windows Media Player</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>5. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/textwrappers/fred165.ram">Listen with RealAudio</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>6. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/The_FredCast.xml">Subscribe via Pod Catcher or RSS Reader</a></span>
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;'>The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
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		<title>Show #164 &#8211; Press Camp Part IV</title>
		<link>http://www.thefredcast.com/?p=1553</link>
		<comments>http://www.thefredcast.com/?p=1553#comments</comments>
		<pubDate>Thu, 05 Aug 2010 08:06:03 +0000</pubDate>
		<dc:creator>Fredcaster</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[EpicRides]]></category>
		<category><![CDATA[JensonUSA]]></category>

		<guid isPermaLink="false">http://www.thefredcast.com/?p=1553</guid>
		<description><![CDATA[<strong>THE FREDCAST CYCLING PODCAST</strong>
Episode 164
August 4, 2010

This episode of The FredCast Cycling Podcast features the fourth in a series of interviews from Press Camp 2010, held recently in Deer Valley, Utah. Interviews include Scott USA and DeFeet.

In the news this week: A new stage race for Colorado (the Quiznos Pro Challenge), Levi Leipheimer announces he'll race the 2010 Tour of Utah, new bike share program in Chicago and another in London, Sanchez wins San Sebatian, Contador leaves Astana for Saxo Bank, the Schlecks confirm their departure, Armstrong's records subpoened, and Bicycling Magazine chooses their Top 9 Cycling Movies of All Time. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif"><img class="alignleft size-full wp-image-549" style="border: 0px initial initial;" title="logo150" src="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif" alt="logo150" width="150" height="110" /></a><strong>THE FREDCAST CYCLING PODCAST</strong></p>
<p>Episode 164<br /> August 4, 2010</p>
<p> Listen now by clicking here: </p>
<p>This week&#8217;s show is sponsored by <a href="http://www.jensonusa.com/thefredcast">JensonUSA</a>, <a href="http://www.epicplanet.tv/cmd.php?Clk=3730161">Epic Planet</a>, and by <a href="http://www.thefredcast.com/?page_id=651">listeners like you</a> Thank you for your <a href="http://www.thefredcast.com/?page_id=651">donations</a>!</p>
<p> </p>
<p> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">This episode of The FredCast Cycling Podcast features the fourth in a series of interviews from Press Camp 2010, held recently in Deer Valley, Utah. Interviews include Scott USA and DeFeet.</p>
<p>In the news this week: A new stage race for Colorado (the Quiznos Pro Challenge), Levi Leipheimer announces he&#8217;ll race the 2010 Tour of Utah, new bike share program in Chicago and another in London, Sanchez wins San Sebatian, Contador leaves Astana for Saxo Bank, the Schlecks confirm their departure, Armstrong&#8217;s records subpoened, and Bicycling Magazine chooses their Top 9 Cycling Movies of All Time. </p>
<p><span id="more-1553"></span><br />
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;text-decoration:  none;'>Episode 164
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;text-decoration:  none;'>August 4, 2010
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>SPONSORS
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>  <span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.epicplanet.tv/cmd.php?Clk=3730161">Epic Planet</a></span>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>New Release! <span class="" style="color:rgb(0,0,0) ;  ">Epic Texas Hill Country</span>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Use Promo Code TEXAS at checkout for $5.00 off! Be sure to go through the link about or on thefredcast.com web site.
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>All shows are sponsored by  <span><a href="http://www.thefredcast.com/?page_id=651">listeners like you. </a></span>Thank you for your donations!
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>IN THE NEWS THIS WEEK
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>Quiznos Pro Challenge Stage Race Announced 
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '> <span><a href="http://www.bcycle.com/">Bike Share</a></span> Launches in Chicago
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '> <span><a href="http://www.tfl.gov.uk/roadusers/cycling/14808.aspx">London Bike Share</a></span> Glitches Result in Free Rides
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>4. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>New Zealand Looking at Revising Helmet Law
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>ADVERTISEMENT:  <span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>Pro Cycling News
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>RESULTS
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Sanchez Wins  <span><a href="http://clasica-san-sebastian.diariovasco.com/">Clasica San Sebastian</a></span>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>RANKINGS
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.uci.ch/templates/BUILTIN-NOFRAMES/Template3/layout.asp?MenuId=MjExMw&amp;LangId=1Current"> World Rankings as of August 2, 2010</a></span>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>NEXT MAJOR UCI EVENTS
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>ADDITIONAL RIDER/TEAM/RACE NEWS
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Schlecks Confirm Departure from Saxo Bank
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Contador Confirms Departure from Astana
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Will Not Race the Vuelta
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<td class=" col1 colbackground1 col_width1" style="">
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<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Will Race for Saxo Bank
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Taylor Phinney About to Make Professional Debut
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Team Radio Shack Runs Afoul of UCI and ASO
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Will Appear Before Disciplinary Hearing
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Bruyneel Apologizes for &#8216;Unprofessional&#8217; Tweet
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>DOPING NEWS
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Federal Investigators Subpoena Lance Armstrong Records
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Lawyers Say Cyclists Being Offered &#8216;Sweetheart Deal&#8217; to Testify
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Armstrong Teammate&#8217;s B Sample Confirmed Positive
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '> <span><a href="http://www.bicycling.com/news/featured-stories/i-meant-do?page=0,0">Bicycling Magazine</a></span> Names Pee Wee&#8217;s Big Adventure as Top Cycling Movie of All Time
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<td class=" col1 colbackground1 col_width1" style="">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>Advertisement
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<div class=" altRow full">
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<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '> <span><a href="http://www.epicplanet.tv/cmd.php?Clk=3730161">Epic Planet</a></span>
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor1">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '></td>
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>FEATURES
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '> <span><a href="https://bikepresscamp.com/Home_Page.html">Press Camp</a></span> Interviews
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
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<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '> <span><a href="http://www.scott-sports.com/us_en/category/8926/products">Scott Sports USA</a></span>
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</div>
</td>
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
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<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '> <span><a href="http://www.defeet.com/">DeFeet</a></span>
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<td class=" col1 colbackground1 col_width1" style="">
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<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>Sponsored by . . .
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://jensonusa.com/thefredcast">JensonUSA</a></span>
</td>
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</div>
</div>
</td>
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.epicplanet.tv/cmd.php?Clk=3730161">Epic Planet</a></span>
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
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<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/?page_id=651">YOU! Thank you for your Donations!</a></span>
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</div>
</div>
</td>
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<td class=" col1 colbackground1 col_width1" style="">
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<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;'></td>
</tr>
</table>
</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor1">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>How to Contact The Fredcast
</td>
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</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.twitter.com/fredcast">Twitter: twitter.com/fredcast</a></span>
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</div>
</div>
</td>
</tr>
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="mailto:thefredcast@gmail.com">Email: thefredcast@gmail.com</a></span>
</td>
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</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.facebook.com/fredcast">Facebook: www.facebook.com/fredcast</a></span>
</td>
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</table>
</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>4. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/">Web: www.thefredcast.com</a></span>
</td>
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</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>5. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Audio Comments:
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</div>
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
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<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Listener Hotline: (661) 513-FRED &#8211; or &#8211; (661) 513-3733
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</td>
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
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<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Skype: thefredcast
</td>
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</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
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<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Send MP3, WAV or AIFF to:  <span><a href="mailto:thefredcast@gmail.com">thefredcast@gmail.com</a></span>
</td>
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</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;text-decoration:  underline;'></td>
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</div>
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<td class=" col1 colbackground1 col_width1" style="">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>Podsafe Cycling Music
</td>
</tr>
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</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Thanks to  <span><a href="http://www.cadencerevolution.com/">Cadence Revolution!</a></span>
</td>
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</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Faround-the-world%252Fid276025882%253Fi%253D276025932%2526uo%253D4%2526partnerId%253D30">Around The World</a></span> by  <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fkalliopi%252Fid274749721%253Fuo%253D4%2526partnerId%253D30">Kalliopi</a></span>
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor1">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;'></td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor1">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>How to Listen to The FredCast
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D107563248%2526partnerId%253D30">iTunes MP3 Subscription</a></span>
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
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<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D271081363%2526partnerId%253D30">iTunes Enhanced AAC Subscription (includes chapters, links and graphics)</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://media.libsyn.com/media/thefredcast/The_FredCast_164.mp3">Listen to or Download the MP3 File</a></span>
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<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/textwrappers/fred164.asx">Listen with Windows Media Player</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>5. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/textwrappers/fred164.ram">Listen with RealAudio</a></span>
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<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/The_FredCast.xml">Subscribe via Pod Catcher or RSS Reader</a></span>
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;'>The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
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		<item>
		<title>Show #163 &#8211; Press Camp Part III</title>
		<link>http://www.thefredcast.com/?p=1545</link>
		<comments>http://www.thefredcast.com/?p=1545#comments</comments>
		<pubDate>Sun, 25 Jul 2010 20:15:37 +0000</pubDate>
		<dc:creator>Fredcaster</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[EpicRides]]></category>
		<category><![CDATA[JensonUSA]]></category>

		<guid isPermaLink="false">http://www.thefredcast.com/?p=1545</guid>
		<description><![CDATA[<strong>THE FREDCAST CYCLING PODCAST</strong>
Episode 163
July 25, 2010

This episode of The FredCast Cycling Podcast features the third in a series of interviews from Press Camp 2010, held recently in Deer Valley, Utah. Interviews include Cateye and Dahon.

In the news this week a review of the 2010 Tour de France, Floyd Landis on Nightline, Armstrong Hires Criminal Defense Attorney, US Bicycle Hall of Fame Partners with Bike Dealer Camp, Redline Recall, L.A. Mayor in Bike Accident, and more. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif"><img class="alignleft size-full wp-image-549" style="border: 0px initial initial;" title="logo150" src="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif" alt="logo150" width="150" height="110" /></a><strong>THE FREDCAST CYCLING PODCAST</strong></p>
<p>Episode 163<br /> July 25, 2010</p>
<p> Listen now by clicking here: </p>
<p>This week&#8217;s show is sponsored by <a href="http://www.jensonusa.com/thefredcast">JensonUSA</a>, <a href="http://www.epicplanet.tv/cmd.php?Clk=3730161">Epic Planet</a>, and by <a href="http://www.thefredcast.com/?page_id=651">listeners like you</a> Thank you for your <a href="http://www.thefredcast.com/?page_id=651">donations</a>!</p>
<p> </p>
<p> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">This episode of The FredCast Cycling Podcast features the third in a series of interviews from Press Camp 2010, held recently in Deer Valley, Utah. Interviews include Cateye and Dahon. In the news this week a review of the 2010 Tour de France, Floyd Landis on Nightline, Armstrong Hires Criminal Defense Attorney, US Bicycle Hall of Fame Partners with Bike Dealer Camp, Redline Recall, L.A. Mayor in Bike Accident, and more.</p>
<p><span id="more-1545"></span><br />
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: none;">Episode 163</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.epicplanet.tv/cmd.php?Clk=3730161">Epic Planet</a></span></td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">New Release! <span style="color: #000000;">Epic Texas Hill Country</span></td>
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<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Use Promo Code TEXAS at checkout for $5.00 off! Be sure to go through the link about or on thefredcast.com web site.</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">All shows are sponsored by  <span><a href="http://www.thefredcast.com/?page_id=651">listeners like you. </a></span>Thank you for your donations!</td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">IN THE NEWS THIS WEEK</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Pro Cycling News</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
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<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">RESULTS</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
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<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">NEXT MAJOR UCI EVENTS</td>
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<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.letour.fr/us/homepage_horscourseTDF.html">Tour de France</a></span> &#8211; July 3-25, 2010</td>
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<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Stage Reports</td>
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<td class=" content level6 subcell" style="color: #000000;">When last we met . . . </td>
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<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 9 &#8211; Cadel Evans Cracks; White Turns Yellow</td>
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<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 10 &#8211; The Shack Gets a Stage</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 11 &#8211; Renshaw Uses His Head to Exit The Tour</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 12 &#8211; Schleck Loses 10 Seconds</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 13 &#8211; Vino Wins the Day</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 14 &#8211; Riblon Wins, Contador and Schleck Stare Each Other Down</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 15 &#8211; My Stomach is Full on Anger</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 16 &#8211; The Over The Hill Gang</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 17 &#8211; I Think I Can, I Think I Can</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 18 &#8211; Launch the Manx Missile!</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 19 &#8211; Schleck Tries, but Contador is Better</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 20 &#8211; Cavendish Takes His Fifth, Contador Takes His Third</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">How to Watch</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fofficial-versus-tour-france%252Fid377208265%253Fmt%253D8%2526uo%253D4%2526partnerId%253D30">Versus Tour de France LIVE iPhone App</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Full Details on  <span><a href="http://www.steephill.tv/">www.steephill.tv</a></span>or  <span><a href="http://www.cyclingfans.com/">www.cyclingfans.com</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor5" style="background-color: #f4f4f4;">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #0000ff; font-family: &quot;Lucida Grande&quot;, sans-serif; text-decoration: underline; font-size: 14px;">-</td>
<td class=" content level5 subcell" style="color: #0000ff; font-family: &quot;Lucida Grande&quot;, sans-serif; text-decoration: underline; font-size: 14px;"><span style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-size: 12px;"> <span><a href="http://bit.ly/aSi2ve">Great Quotes from the 2010 Tour de France</a></span></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">ADDITIONAL RIDER/TEAM/RACE NEWS</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;">Floyd Landis Races (in T-Shirt) at Cascade Classic</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">DOPING NEWS</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;">LeMond to Testify Against Armstrong</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;">Armstrong Has Hired Criminal Defense Attorney</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">US Bicycle Hall of Fame Partners with Dealer Camp</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Product Recall: Redline Cyclocross Bikes</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.redlinebicycles.com/news/684-safety-recall-notice">Redline Recall Page</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.cpsc.gov/cpscpub/prerel/prhtml10/10296.html">CPSC Recall Page</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">L.A. Mayor Villaraigosa in Bike Accident</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">New York Cop Charged with Hit and Run on a Cyclist</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Advertisement</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;"></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">FEATURES</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="https://bikepresscamp.com/Home_Page.html">Press Camp</a></span> Interviews</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span style="font-weight: 500;"> <span><a href="http://www.cateye.com/">Cateye</a></span></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span style="color: #000000; font-weight: 500;"> <span><a href="http://worldcommute.com/">World Commute.com</a></span></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span style="font-weight: 500;"> <span><a href="http://us.dahon.com/">Dahon</a></span></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span style="color: #000000; font-weight: 500;"> <span><a href="http://www.dahon.com/accessories/biologic">BioLogic Accessories</a></span></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Sponsored by . . .</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://jensonusa.com/thefredcast">JensonUSA</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.epicplanet.tv/cmd.php?Clk=3730161">Epic Planet</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/?page_id=651">YOU! Thank you for your Donations!</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline;"></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">How to Contact The Fredcast</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.twitter.com/fredcast">Twitter: twitter.com/fredcast</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="mailto:thefredcast@gmail.com">Email: thefredcast@gmail.com</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.facebook.com/fredcast">Facebook: www.facebook.com/fredcast</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/">Web: www.thefredcast.com</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Audio Comments:</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Listener Hotline: (661) 513-FRED &#8211; or &#8211; (661) 513-3733</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Skype: thefredcast</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Send MP3, WAV or AIFF to:  <span><a href="mailto:thefredcast@gmail.com">thefredcast@gmail.com</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline;"></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Podsafe Cycling Music</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Thanks to  <span><a href="http://www.cadencerevolution.com/">Cadence Revolution!</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fits-ok%252Fid365324107%253Fi%253D365324140%2526uo%253D4%2526partnerId%253D30">It&#8217;s OK</a></span> by  <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fmodern-english%252Fid755615%253Fuo%253D4%2526partnerId%253D30">Modern English</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline;"></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">How to Listen to The FredCast</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D107563248%2526partnerId%253D30">iTunes MP3 Subscription</a></span></td>
</tr>
</tbody>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline;">The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</td>
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]]></content:encoded>
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		<item>
		<title>Best Quotes of Le Tour 2010</title>
		<link>http://www.thefredcast.com/?p=1523</link>
		<comments>http://www.thefredcast.com/?p=1523#comments</comments>
		<pubDate>Thu, 22 Jul 2010 01:43:33 +0000</pubDate>
		<dc:creator>Fredcaster</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Tour de France]]></category>
		<category><![CDATA[EpicRides]]></category>
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		<category><![CDATA[quotes]]></category>

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		<description><![CDATA[The Tour de France engenders a great deal of emotion on the part of the fans, the commentators and, most importantly, the riders. Here is an accumulation of some of the best quotes from the 2010 Tour de France thus far:

My stomach is full of anger and I want to take my revenge. &#8212; Andy [...]]]></description>
			<content:encoded><![CDATA[<p>The Tour de France engenders a great deal of emotion on the part of the fans, the commentators and, most importantly, the riders. Here is an accumulation of some of the best quotes from the 2010 Tour de France thus far:</p>
<ol>
<li>My stomach is full of anger and I want to take my revenge. &#8212; Andy Schleck (via <a href="http://www.usatoday.com/sports/cycling/tourdefrance/2010-07-19-contador-schleck_N.htm">USA Today</a>)</li>
<li>Having things organized is for small-minded people. Genius controls chaos. &#8212; Jens Voigt (via <a href="http://video.saxobank.com/video/686516">Team Saxo Bank video</a>)</li>
<li>If I had attacked one more time I would have dropped myself. &#8212; Andy Schleck (via <a href="http://www.theepochtimes.com/n2/content/view/39084/">Epoch Times</a>)</li>
<li>Jens for sure is one bad ass mofo. &#8212; Dave Zabriskie (via <a href="http://twitter.com/jaredeborn/status/19118462387">@jaredeborn on Twitter</a>)</li>
<li>Oh man, it&#8217;s going to take days to kill all these people. &#8212; Jens Voigt (via <a href="http://www.bicycling.com/tour-de-france/tour-features/saying-no-sag-wagon">Bicycling.com</a>)</li>
<li>Want me to be honest with you? I&#8217;m F***ed, mate! &#8212; Bradley Wiggins (via <a href="http://www.espn.co.uk/more/sport/story/34926.html">ESPN</a>)</li>
<li>If John Gadret is found dead in his hotel room in the morning, I will be probably be the primary suspect. &#8212; Nicolas Roche (via <a href="http://www.nytimes.com/2010/07/22/sports/cycling/22cycling.html">New York Times</a>)</li>
<li>After they checked my bike, I said, You should also check the motor: me! &#8212; Fabian Cancellara (via <a href="http://www.google.com/hostednews/ap/article/ALeqM5i-rRIEO5WxrK3O6meDdwz01pLn4wD9GNPNQ81">Associated Press</a>)</li>
<li>I think fairness comes before being selfish. . . There’s other things to think about than the yellow jersey.﻿ &#8212; Fabian Cancellara (via <a href="http://articles.sfgate.com/2010-07-06/sports/21939124_1_swiss-rider-seven-time-champion-lance-armstrong-fabian-cancellara">sfgate.com</a>)</li>
<li>This is a bike race, not a gladiator’s arena.﻿ &#8212; Race Official Jean-Francois Pescheux﻿ on Mark Renshaw (via <a href="http://news.yahoo.com/s/csm/20100715/wl_csm/314376_1">Yahoo News</a>)</li>
<li>I never imagined I would be removed from any race especially the Tour de France. I pride myself on being a very fair, safe and a straight-up sprinter and never in my career have I received a fine or even a warning.﻿ &#8212; Mark Renshaw (via <a href="http://technorati.com/sports/article/tour-de-france-rider-booted-from/">Technorati</a>)</li>
<li>I&#8217;ll miss Mark in the bedroom. That doesn&#8217;t sound right, does it? &#8212; Mark Cavendish on Mark Renshaw</li>
<li>Contador just gained a great chance to win, but he lost the chance to win greatly. &#8212; Cervélo team owner Gerard Vroomen﻿ (via <a href="http://twitter.com/gerardvroomen/status/18923605773">Twitter</a>)</li>
<li>We&#8217;re witnessing the death throes of a great stage racer. &#8212; Phil Liggett on Lance Armstrong (overheard on <a href="http://www.versus.com">Versus</a> during Stage 16)</li>
<li>Sometimes you&#8217;re the hammer, sometimes you&#8217;re the nail. Today I was the nail. I have 20 days now to be the hammer. &#8212; Lance Armstrong (via <a href="http://www.google.com/hostednews/ap/article/ALeqM5i-rRIEO5WxrK3O6meDdwz01pLn4wD9GQ2HNO0">Associated Press</a>)</li>
<li>The Tour will be decided on the Tourmalet. The first man at the top will win the Tour﻿. &#8212; Andy Schleck (via <a href="http://news.yahoo.com/s/nm/20100722/sp_nm/us_cycling_tour_thursday">Yahoo News</a>)</li>
<li>If we waited every time something went wrong, we&#8217;d still be at stage 3 by now, waiting for someone to adjust their underpants﻿. &#8212; Cadel Evans (via <a href="http://www.heraldsun.com.au/sport/cycling/cadel-may-bypass-tour-down-under/story-fn3owcsl-1225895271622">Herald Sun</a>)</li>
<li>Get off me! Get off me! &#8212; Lance Armstrong (via <a href="http://www.youtube.com/watch?v=kQsqS-mY3jI&amp;feature=player_embedded">ozcycling.com</a>)</li>
<li>If you draw your sword and drop it, you die. &#8212;Ryder Hjesdal (via <a href="http://www.pedalmag.com/index.php?module=Section&amp;action=viewdetail&amp;item_id=18671">Pedal</a>)</li>
<li>While I&#8217;m not very talented at cooking, I am very talented at eating. &#8212; Jens Voigt (via <a href="http://www.bicycling.com/tour-de-france/tour-features/relieved">Bicycling</a>)</li>
<li>Whoever wants to make a polemic out of this can do it freely. I have fallen in this Tour, I fell during the Giro, I have had mechanical problems, and nobody ever waited for me. I think we are turning cycling into a baby’s playpen and that’s what happens in these circumstances. &#8212; Carlos Sastre (via <a href="http://velonews.competitor.com/2010/07/news/sastre-rails-against-‘polite’-peloton-at-tour-de-france_130862">Velo News</a>)</li>
</ol>
<p>There&#8217;s much more racing and commenting to come, so stay tuned . . . .</p>
]]></content:encoded>
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		<title>Show #162 &#8211; Press Camp Part II</title>
		<link>http://www.thefredcast.com/?p=1517</link>
		<comments>http://www.thefredcast.com/?p=1517#comments</comments>
		<pubDate>Mon, 12 Jul 2010 05:42:21 +0000</pubDate>
		<dc:creator>Fredcaster</dc:creator>
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		<description><![CDATA[<strong>THE FREDCAST CYCLING PODCAST</strong>
Episode 162
July 11, 2010

This episode of The FredCast Cycling Podcast features the second in a series of interviews from Press Camp 2010, held last week in Deer Valley, Utah. Interviews include Clif Bar, Lazer Helmets, and BionX.

In the news this week Campus Cruisers Product Recall, Tour de France Stage Recaps, Tom Danielson wins Newton's Revenge, Denver Post Story of Challenges for Cyclists in Colorado, New Bike Ban Proposed in Missouri and more.]]></description>
			<content:encoded><![CDATA[<p><strong>THE FREDCAST CYCLING PODCAST</strong><br /> Episode 162 <br /> July 11, 2010</p>
<p> </p>
<p><a href="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif"><img class="alignleft size-full wp-image-549" style="border: 0px initial initial;" title="logo150" src="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif" alt="logo150" width="150" height="110" /></a><strong>THE FREDCAST CYCLING PODCAST</strong> <br /> Episode 162<br /> July 11, 2010</p>
<p> Listen now by clicking here: </p>
<p>This week&#8217;s show is sponsored by <a href="http://www.jensonusa.com/thefredcast">JensonUSA</a>, <a href="http://www.epicplanet.tv/cmd.php?Clk=3730161">Epic Planet</a>, and by <a href="http://www.thefredcast.com/?page_id=651">listeners like you</a> Thank you for your <a href="http://www.thefredcast.com/?page_id=651">donations</a>!</p>
<p> </p>
<p> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">This episode of The FredCast Cycling Podcast features the second in a series of interviews from Press Camp 2010, held last week in Deer Valley, Utah. Interviews include Clif Bar, Lazer Helmets, and BionX.</p>
<p> In the news this week Campus Cruisers Product Recall, Tour de France Stage Recaps, Tom Danielson wins Newton&#8217;s Revenge, Denver Post Story of Challenges for Cyclists in Colorado, New Bike Ban Proposed in Missouri and more.</p>
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<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">New Release! <span style="color: #000000;">Epic Texas Hill Country</span></td>
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</tbody>
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</td>
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Use Promo Code TEXAS at checkout for $5.00 off! Be sure to go through the link about or on thefredcast.com web site.</td>
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<div class=" full">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">All shows are sponsored by  <span><a href="http://www.thefredcast.com/?page_id=651">listeners like you. </a></span>Thank you for your donations!</td>
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<td class=" col1 colbackground1 col_width1">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline;"></td>
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</tbody>
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</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">IN THE NEWS THIS WEEK</td>
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</tbody>
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</div>
</div>
</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Product Recall: Campus Cruisers (forks)</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://campuscruisers.com/forkrecall.html">Campus Cruisers Recall Page</a></span></td>
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</tbody>
</table>
</div>
</div>
</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Tahoma&quot;, sans-serif; font-size: 11px;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Tahoma&quot;, sans-serif; font-size: 11px;"><span style="font-family: &quot;Arial&quot;, sans-serif; font-size: 12px;"> <span><a href="http://www.cpsc.gov/cpscpub/prerel/prhtml10/10293.html">CPSC Recall Page</a></span></span></td>
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</tbody>
</table>
</div>
</div>
</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Pro Cycling News</td>
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</tbody>
</table>
</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
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<tbody>
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">RESULTS</td>
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</tbody>
</table>
</div>
</div>
</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">NEXT MAJOR UCI EVENTS</td>
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</tbody>
</table>
</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.letour.fr/us/homepage_horscourseTDF.html">Tour de France</a></span> &#8211; July 3-25, 2010</td>
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</tbody>
</table>
</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
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<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Stage Reports</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" content level6 subcell" style="color: #000000;">Prologue &#8211; Who else but Cancellara?</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor7">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level7 levelguttercolor7" style="width: 105px;"></td>
<td class=" subcell wholedocgutter indicator level7 levelguttercolor7" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level7 subcell" style="color: #000000;">14 Bikes Checked for Concealed Motors</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 1 &#8211; Pettachi Survives the Crash Fest</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 2 &#8211; More Crashes, a Neutral Finish and a Frenchman in Yellow</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor7">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level7 levelguttercolor7" style="width: 105px;"></td>
<td class=" subcell wholedocgutter indicator level7 levelguttercolor7" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level7 subcell" style="color: #000000;">Vandevelde Retires with Broken Ribs</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 3 &#8211; Cobbles Create Chaos</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 4 &#8211; Pettachi&#8217;s Second Stage Victory</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 5 &#8211; Cavendish is Back!</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 6 &#8211; Cavendish Makes it Two in a Row</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor7">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level7 levelguttercolor7" style="width: 105px;"></td>
<td class=" subcell wholedocgutter indicator level7 levelguttercolor7" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level7 subcell" style="color: #000000;"><span><a href="http://bit.ly/ci4G1F">Barredo &amp; Costa Brawl at the Finish</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 7 &#8211; A Frenchman in Yellow . . . again</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" content level6 subcell" style="color: #000000;">Stage 8 &#8211; Armstrong Fades, Schleck Shines</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor7">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level7 levelguttercolor7" style="width: 105px;"></td>
<td class=" subcell wholedocgutter indicator level7 levelguttercolor7" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level7 subcell" style="color: #000000;"><span><a href="http://www.youtube.com/watch?v=wHBftK8okyA">Armstrong Crash Caught on Video</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor7">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level7 levelguttercolor7" style="width: 105px;"></td>
<td class=" subcell wholedocgutter indicator level7 levelguttercolor7" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level7 subcell" style="color: #000000;"><span><a href="http://twitter.com/lancearmstrong/status/18283103464">When it rains it pours I guess.. Today was not my day needless to say. Quite banged but gonna hang in here and enjoy my last 2 weeks</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor7">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level7 levelguttercolor7" style="width: 105px;"></td>
<td class=" subcell wholedocgutter indicator level7 levelguttercolor7" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level7 subcell" style="color: #000000;"><span><a href="http://twitter.com/lancearmstrong/status/18283813531">Congrats to @andy_schleck and @CadelOfficial. Great rides by both from what I hear!</a></span></td>
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</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
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<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">How to Watch</td>
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</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fofficial-versus-tour-france%252Fid377208265%253Fmt%253D8%2526uo%253D4%2526partnerId%253D30">Versus Tour de France LIVE iPhone App</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Full Details on  <span><a href="http://www.steephill.tv/">www.steephill.tv</a></span>or  <span><a href="http://www.cyclingfans.com/">www.cyclingfans.com</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">ADDITIONAL RIDER/TEAM/RACE NEWS</td>
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</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;">Tom Danielson Wins Mt. Washington Hill Climb</td>
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</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">DOPING NEWS</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://www.denverpost.com/frontpage/ci_15487867:">Denver Post</a></span> Cycling in Colorado is in Challenging Times</td>
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</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">New Bike Ban Proposed; This Time in Missouri</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">NZ Cyclists Attacked by Women Motorists</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Advertisement</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;"></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">FEATURES</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="https://bikepresscamp.com/Home_Page.html">Press Camp</a></span> Interviews</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.clifbar.com/">Clif Bar</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.lazersport.com/">Lazer Helmets</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.bionx.ca/en/">BionX Intelligent Mobility Systems</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Sponsored by . . .</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://jensonusa.com/thefredcast">JensonUSA</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/?page_id=651">YOU! Thank you for your Donations!</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline;"></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">How to Contact The Fredcast</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.twitter.com/fredcast">Twitter: twitter.com/fredcast</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="mailto:thefredcast@gmail.com">Email: thefredcast@gmail.com</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.facebook.com/fredcast">Facebook: www.facebook.com/fredcast</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/">Web: www.thefredcast.com</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Audio Comments:</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Listener Hotline: (661) 513-FRED &#8211; or &#8211; (661) 513-3733</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Skype: thefredcast</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Send MP3, WAV or AIFF to:  <span><a href="mailto:thefredcast@gmail.com">thefredcast@gmail.com</a></span></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Podsafe Cycling Music</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Thanks to  <span><a href="http://www.cadencerevolution.com/">Cadence Revolution!</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fworld-sick%252Fid362516503%253Fi%253D362516508%2526uo%253D4%2526partnerId%253D30">World Sick</a></span> by  <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fbroken-social-scene%252Fid6925799%253Fuo%253D4%2526partnerId%253D30">Broken Social Scene</a></span></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">How to Listen to The FredCast</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D107563248%2526partnerId%253D30">iTunes MP3 Subscription</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D271081363%2526partnerId%253D30">iTunes Enhanced AAC Subscription (includes chapters, links and graphics)</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://media.libsyn.com/media/thefredcast/The_FredCast_162.mp3">Listen to or Download the MP3 File</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/textwrappers/fred162.asx">Listen with Windows Media Player</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/textwrappers/fred162.ram">Listen with RealAudio</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">6.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/The_FredCast.xml">Subscribe via Pod Catcher or RSS Reader</a></span></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline;">The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</td>
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]]></content:encoded>
			<wfw:commentRss>http://www.thefredcast.com/?feed=rss2&amp;p=1517</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://www.thefredcast.com/textwrappers/fred162.asx" length="328" type="video/x-ms-asf" />
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		</item>
		<item>
		<title>Show #161 &#8211; Press Camp Part I</title>
		<link>http://www.thefredcast.com/?p=1512</link>
		<comments>http://www.thefredcast.com/?p=1512#comments</comments>
		<pubDate>Fri, 02 Jul 2010 20:10:56 +0000</pubDate>
		<dc:creator>Fredcaster</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[EpicRides]]></category>
		<category><![CDATA[JensonUSA]]></category>

		<guid isPermaLink="false">http://www.thefredcast.com/?p=1512</guid>
		<description><![CDATA[<strong>THE FREDCAST CYCLING PODCAST</strong>
Episode 161
July 1, 2010

This episode of The FredCast Cycling Podcast features the first in a series of interviews from Press Camp 2010, held last week in Deer Valley, Utah. Interviews include Lance Camisasca from Life Boat Events, plus Speedplay and Orbea.

In the news this week the LAPD participates in Critical Mass, dozens of cyclists protest Blackhawk CO at the state capitol, Felt recalls bicycles, Tour de France news, Minnesota bike share causes problems for debit card users, Florida Keys cracking down on cycling scofflaws, a bank robber masquerades as a bike messenger, and more.]]></description>
			<content:encoded><![CDATA[<p><strong>THE FREDCAST CYCLING PODCAST</strong><br /> Episode 161 <br /> July 1, 2010</p>
<p> </p>
<p><a href="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif"><img class="alignleft size-full wp-image-549" style="border: 0px initial initial;" title="logo150" src="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif" alt="logo150" width="150" height="110" /></a><strong>THE FREDCAST CYCLING PODCAST</strong> <br /> Episode 161<br /> July 1, 2010</p>
<p> Listen now by clicking here: </p>
<p>This week&#8217;s show is sponsored by <a href="http://www.jensonusa.com/thefredcast">JensonUSA</a>, <a href="http://www.epicplanet.tv/cmd.php?Clk=3730161">Epic Planet</a>, and by <a href="http://www.thefredcast.com/?page_id=651">listeners like you</a> Thank you for your <a href="http://www.thefredcast.com/?page_id=651">donations</a>!</p>
<p> </p>
<p> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">This episode of The FredCast Cycling Podcast features the first in a series of interviews from Press Camp 2010, held last week in Deer Valley, Utah. Interviews include Lance Camisasca from Life Boat Events, plus Speedplay and Orbea.</p>
<p> In the news this week the LAPD participates in Critical Mass, dozens of cyclists protest Blackhawk CO at the state capitol, Felt recalls bicycles, Tour de France news, Minnesota bike share causes problems for debit card users, Florida Keys cracking down on cycling scofflaws, a bank robber masquerades as a bike messenger, and more.</p>
<p><span id="more-1512"></span><br />
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<div class="columntitle titlepadding">The FredCast Cycling Podcast</div>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: none;">Episode 161</td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">HELP US STOP MS</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Verdana&quot;, sans-serif; font-weight: 900; font-size: 13px;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Verdana&quot;, sans-serif; font-weight: 900; font-size: 13px;">Thank you for your support!</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Verdana&quot;, sans-serif; font-weight: 900; font-size: 13px;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Verdana&quot;, sans-serif; font-weight: 900; font-size: 13px;">STILL TIME TO  <span><a href="http://tinyurl.com/fredsagainstms">DONATE TODAY</a></span></td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Verdana&quot;, sans-serif; font-weight: 900; font-size: 13px;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Verdana&quot;, sans-serif; font-weight: 900; font-size: 13px;"><span><a href="http://tinyurl.com/fredsagainstms">http://tinyurl.com/fredsagainstms</a></span></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">SPONSORS</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.epicplanet.tv/cmd.php?Clk=3412302">Epic Planet</a></span></td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">New Release! <span style="color: #000000;">Epic Texas Hill Country</span></td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Use Promo Code TEXAS at checkout for $5.00 off! Be sure to go through the link about or on thefredcast.com web site.</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">All shows are sponsored by  <span><a href="http://www.thefredcast.com/?page_id=651">listeners like you. </a></span>Thank you for your donations!</td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">IN THE NEWS THIS WEEK</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">LAPD Critical Mass Participation</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" full">
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://laist.com/2010/06/28/success_critical_mass_lapd_take_to.php">LAist Report</a></span></td>
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://citywatchla.com/index.php?option=com_content&amp;task=view&amp;id=3686">City Watch Report</a></span></td>
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</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Cyclists Rally Against Blackhawk Bike Prohibitions</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Product Recall:  <span><a href="http://www.cpsc.gov/cpscpub/prerel/prhtml10/10290.html">Felt Bicycles</a></span></td>
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Pro Cycling News</td>
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">RESULTS</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://www.uci.ch/templates/BUILTIN-NOFRAMES/Template3/layout.asp?MenuId=MTU2NzU&amp;LangId=1">CURRENT WORLD STANDINGS</a></span></td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
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<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">NEXT MAJOR UCI EVENTS</td>
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<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.letour.fr/us/homepage_horscourseTDF.html">Tour de France</a></span> &#8211; July 3-25, 2010</td>
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<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Lance:  <span><a href="http://twitter.com/lancearmstrong/status/17280196995">&#8220;this will be final Tour de France.&#8221;</a></span></td>
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<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Americans &#8220;On The Attack&#8221;</td>
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<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Schlecks Reportedly Leaving Saxo Bank, Riis Undeterred</td>
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</div>
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<td class=" col1 colbackground1 col_width1">
<div class=" full">
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<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">How to Watch</td>
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</div>
</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
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<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fofficial-versus-tour-france%252Fid377208265%253Fmt%253D8%2526uo%253D4%2526partnerId%253D30">Versus Tour de France LIVE iPhone App</a></span></td>
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</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
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<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">Full Details on  <span><a href="http://www.steephill.tv/">www.steephill.tv</a></span>or  <span><a href="http://www.cyclingfans.com/">www.cyclingfans.com</a></span></td>
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<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
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<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">ADDITIONAL RIDER/TEAM/RACE NEWS</td>
</tr>
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</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">DOPING NEWS</td>
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</tbody>
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</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor4">
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<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;">Ricardo Ricco Convicted in 2008 Tour de France Doping Case</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;">Frei Banned for Two Years</td>
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</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Uh oh!  <span><a href="http://www.niceridemn.org/news/blog_post_title/?blog_post_id=7">Minnesota Bike Share Program</a></span> Causes Debit Card Overdrafts</td>
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</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">6.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Bay Area Law Enforcement Uses High Tech Tools to Catch Bike Thieves</td>
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</tbody>
</table>
</div>
</div>
</td>
</tr>
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<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
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<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">7.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Florida Keys Cracking Down on Cycling Scoflaws</td>
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</div>
</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" full">
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<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">8.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Bank Robber Masquerading as Bike Messenger Strikes Again</td>
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</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;"></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Advertisement</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;"></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">FEATURES</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="https://bikepresscamp.com/Home_Page.html">Press Camp</a></span> Interviews</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Lance Camisasca from  <span><a href="http://www.saminfo.com/news/article.php?tid=4632">Life Boat Events</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.bikedealercamp.com/">Dealer Camp</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.speedplay.com/">Speedplay</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.orbea-usa.com/">Orbea</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Forbea-backstage%252Fid357533400%253Fmt%253D8%2526uo%253D4%2526partnerId%253D30">Orbea iPhone App</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Sponsored by . . .</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://jensonusa.com/thefredcast">JensonUSA</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/?page_id=651">YOU! Thank you for your Donations!</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline;"></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">How to Contact The Fredcast</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.twitter.com/fredcast">Twitter: twitter.com/fredcast</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="mailto:thefredcast@gmail.com">Email: thefredcast@gmail.com</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.facebook.com/fredcast">Facebook: www.facebook.com/fredcast</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/">Web: www.thefredcast.com</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Audio Comments:</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Listener Hotline: (661) 513-FRED &#8211; or &#8211; (661) 513-3733</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Skype: thefredcast</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
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<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Send MP3, WAV or AIFF to:  <span><a href="mailto:thefredcast@gmail.com">thefredcast@gmail.com</a></span></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Podsafe Cycling Music</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Thanks to  <span><a href="http://www.cadencerevolution.com/">Cadence Revolution!</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span style="color: #000000;"> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fno-ones-gonna-make-me-tuck%252Fid267147706%253Fi%253D267147814%2526uo%253D4%2526partnerId%253D30">No One&#8217;s Gonna Make Me Tuck My Shirt In</a></span></span> by <span style="color: #000000;"> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fthe-statler-project%252Fid267147747%253Fuo%253D4%2526partnerId%253D30">The Statler Project</a></span></span></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">How to Listen to The FredCast</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D107563248%2526partnerId%253D30">iTunes MP3 Subscription</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D271081363%2526partnerId%253D30">iTunes Enhanced AAC Subscription (includes chapters, links and graphics)</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://media.libsyn.com/media/thefredcast/The_FredCast_161.mp3">Listen to or Download the MP3 File</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/textwrappers/fred161.asx">Listen with Windows Media Player</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/textwrappers/fred161.ram">Listen with RealAudio</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">6.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/The_FredCast.xml">Subscribe via Pod Catcher or RSS Reader</a></span></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline;">The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</td>
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]]></content:encoded>
			<wfw:commentRss>http://www.thefredcast.com/?feed=rss2&amp;p=1512</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.thefredcast.com/textwrappers/fred161.asx" length="328" type="video/x-ms-asf" />
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		</item>
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		<title>Bike MS Video</title>
		<link>http://www.thefredcast.com/?p=1507</link>
		<comments>http://www.thefredcast.com/?p=1507#comments</comments>
		<pubDate>Thu, 01 Jul 2010 05:02:10 +0000</pubDate>
		<dc:creator>Fredcaster</dc:creator>
				<category><![CDATA[Photos & Videos]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.thefredcast.com/?p=1507</guid>
		<description><![CDATA[Last weekend my family and I participated in the 2010 Utah Bike MS event to raise money for and awareness of multiple sclerosis. This is a brief video that I shot of the event, highlighting my wife, Donna's first century!]]></description>
			<content:encoded><![CDATA[<p>Last weekend my family and I participated in the 2010 Utah Bike MS event to raise money for and awareness of multiple sclerosis. Here is a brief video that I shot and edited entirely on my iPhone 4:</p>
<p><object width="660" height="405"><param name="movie" value="http://www.youtube.com/v/f8mO9i7CH8U&amp;hl=en_US&amp;fs=1?rel=0&amp;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/f8mO9i7CH8U&amp;hl=en_US&amp;fs=1?rel=0&amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="660" height="405"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thefredcast.com/?feed=rss2&amp;p=1507</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Show #160 &#8211; Tour de France Primer</title>
		<link>http://www.thefredcast.com/?p=1503</link>
		<comments>http://www.thefredcast.com/?p=1503#comments</comments>
		<pubDate>Wed, 23 Jun 2010 07:54:31 +0000</pubDate>
		<dc:creator>Fredcaster</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[JensonUSA]]></category>
		<category><![CDATA[Keen]]></category>

		<guid isPermaLink="false">http://www.thefredcast.com/?p=1503</guid>
		<description><![CDATA[<strong>THE FREDCAST CYCLING PODCAST</strong>
Episode 160
June 21, 2010

This episode of The FredCast Cycling Podcast features a Tour de France and stage racing primer, plus a brief introduction to the Think Cure Bicycle Challenge which will take place in Los Angeles in November. In the news this week the LAPD says it will join Critical Mass, Thule recalls the Domestique rack, results from the Tour de Suisse and the Race Across America (RAAM), Lance Armstrong is upset with Outside Magazine, a California city seeks to break a world record, another cyclist is chased by a bear, and more!]]></description>
			<content:encoded><![CDATA[<p><strong>THE FREDCAST CYCLING PODCAST</strong><br />
Episode 160 <br />
June 21, 2010</p>
<p> </p>
<p><a href="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif"><img class="alignleft size-full wp-image-549" style="border: 0px initial initial;" title="logo150" src="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif" alt="logo150" width="150" height="110" /></a><strong>THE FREDCAST CYCLING PODCAST</strong> <br /> Episode 159<br /> June 12, 2010</p>
<p> Listen now by clicking here: </p>
<p>This week&#8217;s show is sponsored by <a href="http://www.keenfootwear.com/product/fw09/shoes/men/pedal/commuter/black!yellow?utm_source=Fredcast&amp;utm_medium=banner&amp;utm_campaign=Commuter1">Keen Footwear</a>, <a href="http://www.jensonusa.com/thefredcast">JensonUSA</a>, and by <a href="http://www.thefredcast.com/?page_id=651">listeners like you</a> Thank you for your <a href="http://www.thefredcast.com/?page_id=651">donations</a>!</p>
<p> </p>
<p> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">This episode of The FredCast Cycling Podcast features a Tour de France and stage racing primer, plus a brief introduction to the Think Cure Bicycle Challenge which will take place in Los Angeles in November. In the news this week the LAPD says it will join Critical Mass, Thule recalls the Domestique rack, results from the Tour de Suisse and the Race Across America (RAAM), Lance Armstrong is upset with Outside Magazine, a California city seeks to break a world record, another cyclist is chased by a bear, and more!</p>
<p><span id="more-1503"></span><br />
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;text-decoration:  none;'>Episode 160
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;text-decoration:  none;'>June 21, 2010
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>HELP US STOP MS
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<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-family: "Verdana", sans-serif;  font-weight: 900;  font-size: 13px;'> <span><a href="http://tinyurl.com/fredsagainstms">DONATE TODAY</a></span>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>SPONSORS
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>News Segment is sponsored by  <span><a href="http://www.keenfootwear.com/product/fw09/shoes/men/pedal/commuter/black!yellow?utm_source=Fredcast&amp;utm_medium=banner&amp;utm_campaign=Commuter1">KEEN Footwear</a></span>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Use promo code FRED at checkout to receive free shipping until June 26!
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Features Segment is sponsored by  <span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>All shows are sponsored by  <span><a href="http://www.thefredcast.com/?page_id=651">listeners like you. </a></span>Thank you for your donations!
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>IN THE NEWS THIS WEEK
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '> <span><a href="http://la.streetsblog.org/wp-content/pdf/LACMFlyerV2.pdf">LAPD Says It WIll Join Next Critical Mass</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>Product Recall:  <span><a href="http://www.thule.com/en/US/Support/Recall/Consumer%20Safety%20Recall%20Notice.aspx">Thule Domestique Racks</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>Pro Cycling News
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>RESULTS
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.tds.ch/,">Tour de Suisse</a></span> June 12-20, 2010
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level4 levelguttercolor4" style=' width: 1px; color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  '>- </td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  '>Schleck Wins Overall GC
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level4 levelguttercolor4" style=' width: 1px; color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  '>- </td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  '>The Cavendish Incident
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; color:rgb(15,52,100) ;  color:rgb(0,0,0) ;  ">- </td>
<td class=" content level5 subcell" style="color:rgb(15,52,100) ;  color:rgb(0,0,0) ;  ">Cavendish Penalized for Causing Crash in Stage 4
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; color:rgb(15,52,100) ;  color:rgb(0,0,0) ;  ">- </td>
<td class=" content level5 subcell" style="color:rgb(15,52,100) ;  color:rgb(0,0,0) ;  ">Riders Protest
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; color:rgb(15,52,100) ;  color:rgb(0,0,0) ;  ">- </td>
<td class=" content level5 subcell" style="color:rgb(15,52,100) ;  color:rgb(0,0,0) ;  ">Cav Pulls out of Tour de Suisse
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level4 levelguttercolor4" style=' width: 1px; color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  '>- </td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  '>Race Across America
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; color:rgb(15,52,100) ;  color:rgb(0,0,0) ;  ">- </td>
<td class=" content level5 subcell" style="color:rgb(15,52,100) ;  color:rgb(0,0,0) ;  ">Jure Robic WIns . . . again!
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '> <span><a href="http://www.uci.ch/templates/BUILTIN-NOFRAMES/Template3/layout.asp?MenuId=MTU2NzU&amp;LangId=1">CURRENT WORLD STANDINGS</a></span>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>NEXT MAJOR UCI EVENTS
</td>
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<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  '> <span><a href="http://www.letour.fr/us/homepage_horscourseTDF.html">Tour de France</a></span> &#8211; July 3-25, 2010
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<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  '> <span><a href="http://www.lavuelta.com/index_in.html">Vuelta a España</a></span> &#8211; August 28 &#8211; September 19, 2010
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; color:rgb(0,0,0) ;  ">- </td>
<td class=" content level5 subcell" style="color:rgb(0,0,0) ;  ">75th Anniversary in 2010
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<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" content level6 subcell" style="color:rgb(15,52,100) ;  color:rgb(0,0,0) ;  ">Teams Announced &#8211; Radio Shack Not Included
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<td class=" subcell wholedocgutter indicator level7 levelguttercolor7" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level7 subcell" style="color:rgb(0,0,0) ;  ">Bruyneel Angry Over Vuelta Snub
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>ADDITIONAL RIDER/TEAM/RACE NEWS
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Armstrong Angry Over  <span><a href="http://outside.away.com/">Outside Magazine</a></span> Cover
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell"> <span><a href="http://twitter.com/lancearmstrong/status/16324036604">Lance&#8217;s Tweet</a></span>
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell"> <span><a href="http://outside.away.com/outside/culture/201007/lance-armstrong-cover-editors-response.html">Outside Magazine&#8217;s Response</a></span>
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<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.kimkirchen.com/">Kim Kirchen</a></span> Hospitalized and in Medically Induced Coma Following Heart Attack at Tour de Suisse
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Removed from coma today
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
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<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Statement from  <span><a href="http://www.katushateam.com/">Team Katusha</a></span>
</td>
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</div>
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.tourofutah.com/">Tour of Utah</a></span> Announces Team Selections
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  font-weight: 900;  '>DOPING NEWS
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  color:rgb(0,0,0) ;  '>Motor Doping Sensors to be Used in Tour de France
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<div class=" full">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>4. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>
<span class="" style="color:rgb(0,0,237) ;  text-decoration:  underline;"> <span><a href="http://www.worldsgreatestbicycleparade.com/blog/">Davis, California </a></span></span> Will Attempt Bicycle Parade World Record
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</div>
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</td>
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
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<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>
<span class="" style="color:rgb(0,0,237) ;  text-decoration:  underline;font-weight: 500;  "> <span><a href="http://www.worldsgreatestbicycleparade.com/blog/">Web Site</a></span></span>
</td>
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</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor3">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>
<span class="" style="font-weight: 500;  "> <span><a href="http://www.twitter.com/bicycleparade">Twitter Site</a></span></span>
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</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
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<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>
<span class="" style="font-weight: 500;  "> <span><a href="http://www.facebook.com/pages/Worlds-Greatest-Bicycle-Parade/109437062426585?ref=search">Facebook Page</a></span></span>
</td>
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</div>
</div>
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>5. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>Alaska Pharmacist Chased by Bear on His Bike
</td>
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</div>
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '></td>
</tr>
</table>
</div>
</div>
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor1">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>Advertisement
</td>
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</div>
</div>
</td>
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '> <span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span>
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</div>
</div>
</td>
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<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor1">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '></td>
</tr>
</table>
</div>
</div>
</td>
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<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor1">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>FEATURES
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>Upcoming Event:  <span><a href="http://www.thinkcure.org/site/TR/Events/General?fr_id=1030&amp;pg=entry">Think Cure Bike Challenge</a></span> &#8211; November 14, 2010
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>Tour de France and Stage Racing Primer
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor3">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Background Info
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Grand Tours
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Who Races in a Grand Tour?
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>If it&#8217;s the Tour de France, why does it start in Holland?
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor3">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Types of Stages
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Prologue
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Road Stages
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Mountain Stages
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Individual Time Trial
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Team Time Trial
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Criterium
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Champs Elysee &#8211; a victory lap?
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor3">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Races Within a Race
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>General Classification &#8211; Yellow Jersey
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor5">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Bonus Time
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor5">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Maillot Jaune
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor6">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level6 subcell" style="color:rgb(15,52,100) ;  ">Mellow Johnny&#8217;s
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor5">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Virtual Yellow Jersey (on the road)
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>King of the Mountains &#8211; Polka Dot Jersey
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor5">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Classifications &#8211; see below
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor5">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">KOM Points
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Sprinters &#8211; Green Jesey
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor5">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Spring Points
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor5">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Bonus Points
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Teams
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Best Young Rider &#8211; White Jersey
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor5">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style=" width: 1px; ">- </td>
<td class=" content level5 subcell">Under 25
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Most Aggressive Rider &#8211; Red Numbers
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Lanterne Rouge
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor3">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Types of Racers
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>GC Contenders
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Sprinters
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Domestiques
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Stage Winners
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor3">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Classified Climbs
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor3">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>More Info
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Le Flamme Rouge
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Number 13
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>How and When Racers Eat
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>The Race Caravan
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>The Advertising Caravan
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor3">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right:3px; margin-top: 3px;" border="0" alt="V" src="http://www.thefredcast.com/images/shownotes/Expanded.png" title="expanded"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Quick Glossary of Terms
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Peleton
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Breakaway or Break
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Chase
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Autobus
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Paceline
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Echelon
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Feed Zone
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Musettes
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Soigneur
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>Domestique
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>UCI
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor4">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" content level4 subcell" style='color:rgb(15,52,100) ;  font-family: "Arial", sans-serif;  '>GC or General Classification
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor1">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>Sponsored by . . .
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  font-weight: 900;  '>
<span class="" style="font-weight: 500;  "> <span><a href="http://www.keenfootwear.com/product/fw09/shoes/men/pedal/commuter/black!yellow?utm_source=Fredcast&amp;utm_medium=banner&amp;utm_campaign=Commuter1">KEEN Footwear</a></span></span>
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://jensonusa.com/thefredcast">JensonUSA</a></span>
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/?page_id=651">YOU! Thank you for your Donations!</a></span>
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor1">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;'></td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor1">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>How to Contact The Fredcast
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.twitter.com/fredcast">Twitter: twitter.com/fredcast</a></span>
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" altRow full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="mailto:thefredcast@gmail.com">Email: thefredcast@gmail.com</a></span>
</td>
</tr>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1" style="">
<div class=" full">
<div class=" full levelcolor2">
<table border="0" cellspacing="0" cellpadding="0" style="height:100%" class=" col_width1 col1">
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.facebook.com/fredcast">Facebook: www.facebook.com/fredcast</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>4. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/">Web: www.thefredcast.com</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>5. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Audio Comments:
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
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<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Skype: thefredcast
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img border="0" style="margin-left: 3px; margin-right:3px; margin-top: 3px;" alt="*" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png"></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>- </td>
<td class=" content level3 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Send MP3, WAV or AIFF to:  <span><a href="mailto:thefredcast@gmail.com">thefredcast@gmail.com</a></span>
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>Podsafe Cycling Music
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>Thanks to  <span><a href="http://www.cadencerevolution.com/">Cadence Revolution!</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>
<span class="" style="color:rgb(0,0,0) ;  "> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Ftoday%252Fid363511335%253Fi%253D363511340%2526uo%253D4%2526partnerId%253D30">Today</a></span></span> by <span class="" style="color:rgb(0,0,0) ;  "> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fsecond-dan%252Fid277065371%253Fuo%253D4%2526partnerId%253D30">Second Dan</a></span></span>
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;font-weight: 900;  '>How to Listen to The FredCast
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>1. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D107563248%2526partnerId%253D30">iTunes MP3 Subscription</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>2. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D271081363%2526partnerId%253D30">iTunes Enhanced AAC Subscription (includes chapters, links and graphics)</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>3. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://media.libsyn.com/media/thefredcast/The_FredCast_160.mp3">Listen to or Download the MP3 File</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>4. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/textwrappers/fred160.asx">Listen with Windows Media Player</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>5. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/textwrappers/fred160.ram">Listen with RealAudio</a></span>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style=' width: 1px; color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '>6. </td>
<td class=" content level2 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  '> <span><a href="http://www.thefredcast.com/The_FredCast.xml">Subscribe via Pod Catcher or RSS Reader</a></span>
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<td class=" content level1 subcell" style='color:rgb(0,0,0) ;  font-family: "Arial", sans-serif;  text-decoration:  underline;'>The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
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]]></content:encoded>
			<wfw:commentRss>http://www.thefredcast.com/?feed=rss2&amp;p=1503</wfw:commentRss>
		<slash:comments>5</slash:comments>
<enclosure url="http://www.thefredcast.com/textwrappers/fred160.asx" length="328" type="video/x-ms-asf" />
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		</item>
		<item>
		<title>Show #159 &#8211; Davis Phinney</title>
		<link>http://www.thefredcast.com/?p=1500</link>
		<comments>http://www.thefredcast.com/?p=1500#comments</comments>
		<pubDate>Sun, 13 Jun 2010 16:09:11 +0000</pubDate>
		<dc:creator>Fredcaster</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[JensonUSA]]></category>
		<category><![CDATA[Keen]]></category>

		<guid isPermaLink="false">http://www.thefredcast.com/?p=1500</guid>
		<description><![CDATA[<strong>THE FREDCAST CYCLING PODCAST</strong>
Episode 159
June 12, 2010

This week's episode of The FredCast Cycling Podcast features an interview with Davis Phinney. Davis is an American cycling legend, the first American to win a stage in the Tour de France, husband to Olympic gold medalist Connie Carpenter Phinney, father to current pro phenom Taylor Phinney, and the founder of the Davis Phinney Foundation. Davis talks to us about all this and the upcoming Denver Century Ride. 

In the news this week, a Colorado town bans bicycles, more U.S. cities look at bike sharing, pro cycling news, an Australian bike path made of recycled printer ink cartridges, Olympic cycling medals delivered 62 years late, a woman is chased by a black bear while riding her bike, and more!]]></description>
			<content:encoded><![CDATA[<p><strong>THE FREDCAST CYCLING PODCAST</strong> Episode 159 June 12, 2010</p>
<p> </p>
<p><a href="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif"><img class="alignleft size-full wp-image-549" style="border: 0px initial initial;" title="logo150" src="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif" alt="logo150" width="150" height="110" /></a><strong>THE FREDCAST CYCLING PODCAST</strong> <br /> Episode 159<br /> June 12, 2010</p>
<p> Listen now by clicking here: </p>
<p>This week&#8217;s show is sponsored by <a href="http://www.keenfootwear.com/product/fw09/shoes/men/pedal/commuter/black!yellow?utm_source=Fredcast&amp;utm_medium=banner&amp;utm_campaign=Commuter1">Keen Footwear</a>, <a href="http://www.jensonusa.com/thefredcast">JensonUSA</a>, and by <a href="http://www.thefredcast.com/?page_id=651">listeners like you</a> Thank you for your <a href="http://www.thefredcast.com/?page_id=651">donations</a>!</p>
<p> </p>
<p> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">This episode of The FredCast Cycling Podcast features an interview with Davis Phinney. In the news this week, a Colorado town bans bicycles, more U.S. cities look at bike sharing, pro cycling news, an Australian bike path made of recycled printer ink cartridges, Olympic cycling medals delivered 62 years late, a woman is chased by a black bear while riding her bike, and more!</p>
<p><span id="more-1500"></span><br />
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: none;">Episode 159</td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">HELP US STOP MS</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Verdana&quot;, sans-serif; font-weight: 900; font-size: 13px;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Verdana&quot;, sans-serif; font-weight: 900; font-size: 13px;"><span><a href="http://tinyurl.com/fredsagainstms">DONATE TODAY</a></span></td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Verdana&quot;, sans-serif; font-weight: 900; font-size: 13px;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Verdana&quot;, sans-serif; font-weight: 900; font-size: 13px;"><span><a href="http://tinyurl.com/fredsagainstms">http://tinyurl.com/fredsagainstms</a></span></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">SPONSORS</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">News Segment is sponsored by  <span><a href="http://www.keenfootwear.com/product/fw09/shoes/men/pedal/commuter/black!yellow?utm_source=Fredcast&amp;utm_medium=banner&amp;utm_campaign=Commuter1">KEEN Footwear</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Features Segment is sponsored by  <span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">All shows are sponsored by  <span><a href="http://www.thefredcast.com/?page_id=651">listeners like you. </a></span>Thank you for your donations!</td>
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline;"></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">IN THE NEWS THIS WEEK</td>
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<td class=" col1 colbackground1 col_width1">
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Correction: US Postal Service Gets No Tax Dollars</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://www.blackhawkcolorado.com/">Colorado Town</a></span> Bans Bikes</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.cityofblackhawk.org/information/default.asp?NavPageID=71076">Read Blackhawk&#8217;s Press Release</a></span></td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://blog.adventurecycling.org/2010/06/ban-on-bicycling-in-black-hawk-colorado.html">Adventure Cycling</a></span> Issues Route Alert</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://bicyclecolo.org/articles/black-hawk-bike-ban-pg1118.htm">Bicycle Colorado</a></span> Seeks Your Support and Assistance</td>
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</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
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<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #4d0d0e; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-size: 13px;"><span><a href="mailto:CityClerk@CityofBlackHawk.org">Email The Town</a></span></td>
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</div>
</div>
</td>
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<td class=" col1 colbackground1 col_width1">
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<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #4d0d0e; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-size: 13px;"><span><a href="http://bicyclecolo.org/articles/membership-form-for-individuals-pg632.htm">Join Bicycle Colorado&#8217;s Campaign</a></span></td>
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</tbody>
</table>
</div>
</div>
</td>
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<td class=" col1 colbackground1 col_width1">
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.facebook.com/pages/Bicyclists-and-Tourist-Boycott-Black-Hawk-Colorado/100329136684035?ref=mf">Bicyclists and Tourist Boycott Black Hawk Colorado Facebook Page</a></span></td>
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</div>
</div>
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<td class=" col1 colbackground1 col_width1">
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<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">More U.S. Cities Looking at Bike Sharing</td>
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</td>
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<td class=" col1 colbackground1 col_width1">
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span style="font-weight: 500;"> <span><a href="http://www.niceridemn.org/">Nice Ride Minnesota</a></span></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Pro Cycling News</td>
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</tbody>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">RESULTS</td>
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<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;">Tour of Luxembourg</td>
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<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.letour.fr/us/homepage_courseCDD.html">Dauphine Libere</a></span> &#8211; June 6-13, 2010</td>
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</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" full">
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<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Contador Wins Stage 6, Brajkovic Still in Yellow</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">NEXT MAJOR UCI EVENTS</td>
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</td>
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<td class=" col1 colbackground1 col_width1">
<div class=" full">
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<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.tds.ch/,">Tour de Suisse</a></span> June 12-20, 2010</td>
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</td>
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<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Cancellara Wins First Stage</td>
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</td>
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;"><span><a href="http://www.versus.com/">Versus</a></span> Will Have Daily Coverage</td>
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</td>
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<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">The Lance Effect</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.letour.fr/us/homepage_horscourseTDF.html">Tour de France</a></span> &#8211; July 3-25, 2010</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">ADDITIONAL RIDER/TEAM/RACE NEWS</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://www.uci.ch/templates/BUILTIN-NOFRAMES/Template3/layout.asp?MenuId=MTU2NzU&amp;LangId=1">CURRENT WORLD STANDINGS</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">DOPING NEWS</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;">LandisGate</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px;">-</td>
<td class=" content level5 subcell">Federal Government Assigns Prosecutor</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px;">-</td>
<td class=" content level5 subcell">Landis Hires LeMond&#8217;s Legal Team; UCI Asks Him to Stop Talking</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Australian Bike Path Made of Used Printer Cartridges (from  <span><a href="http://www.treehugger.com/files/2010/06/old-ink-cartridges-form-bike-path-in-australian-national-park.php">Tree Hugger</a></span>)</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">6.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Olympic Medals, 62 Years Late</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">7.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Woman Cyclist Chased by Bear</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">8.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Rear Ended by Car, Cyclist Charged With A Crime</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;"></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Advertisement</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;"></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">FEATURES</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Interview: Davis Phinney</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span style="font-weight: 500;"> <span><a href="http://www.davisphinneyfoundation.org/">Davis Phinney Foundation</a></span></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.denvercenturyride.com/">Denver Century Ride</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://taylor.bikecamp.com/">Taylor Phinney</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://twitter.com/taylorphinney">Taylor on Twitter</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://web.mac.com/taylor.phinney/TPs_website/Welcome.html">Taylor&#8217;s Home Page</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;"></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Sponsored by . . .</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://www.keenfootwear.com/product/fw09/shoes/men/pedal/commuter/black!yellow?utm_source=Fredcast&amp;utm_medium=banner&amp;utm_campaign=Commuter1">KEEN Footwear</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://jensonusa.com/thefredcast">JensonUSA</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/?page_id=651">YOU! Thank you for your Donations!</a></span></td>
</tr>
</tbody>
</table>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">How to Contact The Fredcast</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.twitter.com/fredcast">Twitter: twitter.com/fredcast</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="mailto:thefredcast@gmail.com">Email: thefredcast@gmail.com</a></span></td>
</tr>
</tbody>
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</td>
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<td class=" col1 colbackground1 col_width1">
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.facebook.com/fredcast">Facebook: www.facebook.com/fredcast</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/">Web: www.thefredcast.com</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Audio Comments:</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Listener Hotline: (661) 513-FRED &#8211; or &#8211; (661) 513-3733</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Skype: thefredcast</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Send MP3, WAV or AIFF to:  <span><a href="mailto:thefredcast@gmail.com">thefredcast@gmail.com</a></span></td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Podsafe Cycling Music</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Thanks to  <span><a href="http://www.cadencerevolution.com/">Cadence Revolution!</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span style="color: #000000;"> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Ftake-your-medicine%252Fid371514332%253Fi%253D371514391%2526uo%253D6%2526partnerId%253D30">Take Your Medicine</a></span></span> by <span style="color: #000000;"> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fthe-quick-easy-boys%252Fid371514335%253Fuo%253D6%2526partnerId%253D30">The Quick and Easy Boys</a></span></span></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">How to Listen to The FredCast</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D107563248%2526partnerId%253D30">iTunes MP3 Subscription</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D271081363%2526partnerId%253D30">iTunes Enhanced AAC Subscription (includes chapters, links and graphics)</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://media.libsyn.com/media/thefredcast/The_FredCast_159.mp3">Listen to or Download the MP3 File</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/textwrappers/fred159.asx">Listen with Windows Media Player</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/textwrappers/fred159.ram">Listen with RealAudio</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">6.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/The_FredCast.xml">Subscribe via Pod Catcher or RSS Reader</a></span></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline;">The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</td>
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			<wfw:commentRss>http://www.thefredcast.com/?feed=rss2&amp;p=1500</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		</item>
		<item>
		<title>Show #158 &#8211; 88 Bikes</title>
		<link>http://www.thefredcast.com/?p=1489</link>
		<comments>http://www.thefredcast.com/?p=1489#comments</comments>
		<pubDate>Sat, 05 Jun 2010 14:12:24 +0000</pubDate>
		<dc:creator>Fredcaster</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[JensonUSA]]></category>
		<category><![CDATA[Keen]]></category>

		<guid isPermaLink="false">http://www.thefredcast.com/?p=1489</guid>
		<description><![CDATA[<strong>THE FREDCAST CYCLING PODCAST</strong>
Episode 158
June 4, 2010

This episode of The FredCast Cycling Podcast features an interview with Dan Austin of 88Bikes, an interview with Tyler Servoss from the Rockwell Relay, and a product review from Carlton Reid of BikeBiz.com and QuickRelease.tv. In the news this week, too many car v. cyclist encounters, Ivan Basso wins his second Giro d'Italia, Alejandro Valverde draws a two-year ban, the UCI looks into motorized doping, helmets that smell when you crash, and more! ]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif"><img class="alignleft size-full wp-image-549" style="border: 0px initial initial;" title="logo150" src="http://www.thefredcast.com/wp-content/uploads/2009/02/logo150.gif" alt="logo150" width="150" height="110" /></a><strong>THE FREDCAST CYCLING PODCAST</strong> <br /> Episode 158<br /> June 4, 2010</p>
<p> Listen now by clicking here: </p>
<p>This week&#8217;s show is sponsored by <a href="http://www.keenfootwear.com/product/fw09/shoes/men/pedal/commuter/black!yellow?utm_source=Fredcast&amp;utm_medium=banner&amp;utm_campaign=Commuter1">Keen Footwear</a>, <a href="http://www.jensonusa.com/thefredcast">JensonUSA</a>, and by <a href="http://www.thefredcast.com/?page_id=651">listeners like you</a> Thank you for your <a href="http://www.thefredcast.com/?page_id=651">donations</a>!</p>
<p> </p>
<p> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">This episode of The FredCast Cycling Podcast features an interview with Dan Austin of 88Bikes, an interview with Tyler Servoss from the Rockwell Relay, and a product review from Carlton Reid of BikeBiz.com and QuickRelease.tv. In the news this week, too many car v. cyclist encounters, Ivan Basso wins his second Giro d&#8217;Italia, Alejandro Valverde draws a two-year ban, the UCI looks into motorized doping, helmets that smell when you crash, and more! ﻿</p>
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<div class="columntitle titlepadding">The FredCast Cycling Podcast</div>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: none;">Episode 158</td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: none;">June 4, 2010</td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;"><span style="text-decoration: none;"> <span><a href="http://www.keenfootwear.com/product/fw09/shoes/men/pedal/commuter/black!yellow?utm_source=Fredcast&amp;utm_medium=banner&amp;utm_campaign=Commuter1">This Episode of The FredCast is Sponsored by KEEN Footwear</a></span></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Features are sponsored by  <span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">All shows are sponsored by  <span><a href="http://www.thefredcast.com/?page_id=651">listeners like you. </a></span>Thank you for your donations!</td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">IN THE NEWS THIS WEEK</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Tragedies in Canada</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Crash in Quebec Kills Three</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Police Seeking Suspects in Disruption of Cycling Event ( <span><a href="http://vimeo.com/11792756)">Video of Crash</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://www.facebook.com/photo.php?pid=4462050&amp;id=27576742895&amp;ref=mf">Driver Stabs Cyclists in Jacksonville</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">San Francisco Driver Targets Cyclists</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
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<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Arrest is Made</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">LAPD Officers Relieved of Field Duty Following Critical Mass Incident</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.youtube.com/watch?v=bl7WWkQrkyo&amp;feature=player_embedded">Caught on Video</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">6.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Pro Cycling News</td>
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<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">RESULTS</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
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<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://www.gazzetta.it/Speciali/Giroditalia/2010/en/">Giro d&#8217;Italia</a></span> &#8211; May 8-30, 2010</td>
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
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<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Ivan Basso Wins Second Giro d&#8217;Italia</td>
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<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">NEXT MAJOR UCI EVENTS</td>
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.letour.fr/us/homepage_horscourseCDD.html">Dauphine Libere</a></span> &#8211; June 6-13, 2010</td>
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<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.tds.ch/,">Tour de Suisse</a></span> June 12-20, 2010</td>
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<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Lance Will Race</td>
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.letour.fr/us/homepage_horscourseTDF.html">Tour de France</a></span> &#8211; July 3-25, 2010</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">ADDITIONAL RIDER/TEAM/RACE NEWS</td>
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<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.tourofmissouri.com/">Tour of Missouri</a></span> Cancelled</td>
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<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.tourofireland.ie/">Tour of Ireland</a></span> Cancelled</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://www.uci.ch/templates/BUILTIN-NOFRAMES/Template3/layout.asp?MenuId=MTU2NzU&amp;LangId=1">CURRENT WORLD STANDINGS</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #0f3464; font-family: &quot;Arial&quot;, sans-serif;">Pre- and Post-Valverde Ban</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">DOPING NEWS</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Valverde Draws Two-year Doping Ban</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Reports Surface of Landis Emails Admitting and Alleging Doping</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;"><span><a href="http://www.uci.ch/Modules/ENews/ENewsDetails.asp?id=Njg4MA&amp;MenuId=MTk0OA&amp;LangId=1&amp;BackLink=%2FTemplates%2FUCI%2FUCI5%2Flayout%2Easp%3FMenuID%3DMTk0OA">UCI&#8217;s Response</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">WADA Initiates Four Probes</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Asks Federations to Investigate</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor6">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level6 levelguttercolor6" style="width: 89px;"></td>
<td class=" subcell wholedocgutter indicator level6 levelguttercolor6" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level6 subcell" style="color: #000000;">U.S. Investigating U.S. Postal and Armstrong</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Landis &amp; Bahati Part Ways</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Motorized Doping Denied</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Former Pro Says It is Real</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;"><span><a href="http://www.the-spokesmen.com/wordpress/?p=156">Video Bolsters Claims</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">UCI will Investigate</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Cancellara Denies Claims</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor5">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level5 levelguttercolor5" style="width: 73px;"></td>
<td class=" subcell wholedocgutter indicator level5 levelguttercolor5" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level5 levelguttercolor5" style="width: 1px; color: #000000;">-</td>
<td class=" content level5 subcell" style="color: #000000;">Saxo Bank Denies Claims</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">7.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Blackberry Users Get Cycling Directions in  <span><a href="http://m.google.com/maps">Google Maps for Blackberry 4.2</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">8.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Ride on an Empty Stomach to Burn Fat, says  <span><a href="http://journals.lww.com/acsm-msse/pages/default.aspx">Study</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">9.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://www.fraunhofer.de/en/press/research-news/2010/06/crash-helmet-with-a-useful-smell.jsp">Bike Helmet Stinks When It Needs Replacement</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.fraunhofer.de/en/Images/RN6_FERTIG_tcm63-55237.pdf">Read the Report</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Advertisement</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://jensonusa.com/thefredcast">JENSON USA</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor1">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">FEATURES</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor2">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level2 levelguttercolor2" style="width: 25px;"></td>
<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Interview: Dan Austin from  <span><a href="http://www.88bikes.org/">88 Bikes</a></span></td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" full">
<div class=" full levelcolor3">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Dan&#8217;s Books:</td>
</tr>
</tbody>
</table>
</div>
</div>
</td>
</tr>
<tr>
<td class=" col1 colbackground1 col_width1">
<div class=" altRow full">
<div class=" full levelcolor4">
<table class=" col_width1 col1" style="height: 100%;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class=" subcell wholedocgutter level4 levelguttercolor4" style="width: 57px;"></td>
<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Lucida Grande&quot;, sans-serif; font-size: 11px;"><span><a href="http://www.amazon.com/gp/product/159485081X?ie=UTF8&amp;tag=thefredcastcy-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=159485081X">The Road Trip Pilgrim&#8217;s Guide: Witchdoctors, Magic Tokens, Camping on Golf Courses, and Everything Else You Need to Know to Go on a Pilgrimage</a></span></td>
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Lucida Grande&quot;, sans-serif; font-size: 11px;"><span><a href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=thefredcastcy-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=1592287794">True Fans</a></span></td>
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" title="expanded" src="http://www.thefredcast.com/images/shownotes/Expanded.png" border="0" alt="V" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Dan&#8217;s Film:</td>
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<td class=" subcell wholedocgutter indicator level4 levelguttercolor4" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" content level4 subcell" style="color: #000000; font-family: &quot;Lucida Grande&quot;, sans-serif; font-size: 11px;"><span><a href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=thefredcastcy-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B00006JL1Y">True Fans (DVD)</a></span> ( <span><a href="http://www.truefans.com/">Web Site</a></span>)</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Interview: Tyler Servoss from  <span><a href="http://www.rockwellrelay.com/">Rockwell Relay</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">Product Review: <span style="color: #000000;"> <span><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fgb%252Fapp%252Fplayer%252Fid339708430%253Fmt%253D8%2526uo%253D6%2526partnerId%253D30">Eurosport Player</a></span></span> by  <span><a href="http://www.quickrelease.tv/">Carlton Reid</a></span></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Sponsored by . . .</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; font-weight: 900;"><span><a href="http://www.keenfootwear.com/product/fw09/shoes/men/pedal/commuter/black!yellow?utm_source=Fredcast&amp;utm_medium=banner&amp;utm_campaign=Commuter1">KEEN Footwear</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://jensonusa.com/thefredcast">JensonUSA</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/?page_id=651">YOU! Thank you for your Donations!</a></span></td>
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<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">How to Contact The Fredcast</td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.twitter.com/fredcast">Twitter: twitter.com/fredcast</a></span></td>
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<td class=" col1 colbackground1 col_width1">
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="mailto:thefredcast@gmail.com">Email: thefredcast@gmail.com</a></span></td>
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<td class=" col1 colbackground1 col_width1">
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">3.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.facebook.com/fredcast">Facebook: www.facebook.com/fredcast</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">4.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span><a href="http://www.thefredcast.com/">Web: www.thefredcast.com</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">5.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Audio Comments:</td>
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<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Listener Hotline: (661) 513-FRED &#8211; or &#8211; (661) 513-3733</td>
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Skype: thefredcast</td>
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<td class=" subcell wholedocgutter level3 levelguttercolor3" style="width: 41px;"></td>
<td class=" subcell wholedocgutter indicator level3 levelguttercolor3" style="width: 15px;"><img style="margin-left: 3px; margin-right: 3px; margin-top: 3px;" src="http://www.thefredcast.com/images/shownotes/LeafRowHandle.png" border="0" alt="*" /></td>
<td class=" subcell wholedocgutter labelpadding level3 levelguttercolor3" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">-</td>
<td class=" content level3 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Send MP3, WAV or AIFF to:  <span><a href="mailto:thefredcast@gmail.com">thefredcast@gmail.com</a></span></td>
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">Podsafe Cycling Music</td>
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<td class=" col1 colbackground1 col_width1">
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">1.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;">Thanks to  <span><a href="http://www.cadencerevolution.com/">Cadence Revolution!</a></span></td>
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<td class=" subcell wholedocgutter labelpadding level2 levelguttercolor2" style="width: 1px; color: #000000; font-family: &quot;Arial&quot;, sans-serif;">2.</td>
<td class=" content level2 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif;"><span style="color: #000000;">Cheerleader</span> by <span style="color: #000000;"> <span><a href="http://www.killbeatmusic.com/thetelepathicbutterflies/">Telepathic Butterflies</a></span></span></td>
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<td class=" subcell wholedocgutter level1 levelguttercolor1" style="width: 9px;"></td>
<td class=" content level1 subcell" style="color: #000000; font-family: &quot;Arial&quot;, sans-serif; text-decoration: underline; font-weight: 900;">How to Listen to The FredCast</td>
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