This is a special episode of The FredCast Cycling Podcast features interviews with those involved in the possible addition of Washington DC as a prologue location for the 2012 Giro d'Italia. Thanks to DistrictCycling.com for this fantastic audio!

SPONSORED BY:
• JensonUSA
• epicPLANET and the FredCast epicTuscon Bundle
• Listeners Like YOU!

PODSAFE CYCLING MUSIC
• Happy by Jimmie Bratcher

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast Cycling Podcast features interviews with Cadel Evans, George Hincapie, Jeff Louder and Lohn Lelangue from Team BMC. In the news this week, an international arrest warrant is issued for Floyd Landis, Trek and LeMond settle out of court, the L.A. Times says bike thefts are up 29%, new helmets could soon work like a synthetic scalp, a cyclist asks a judge for the right to ride naked, and much more!

SPONSORED BY:
• JensonUSA
• epicPLANET and the FredCast epicTuscon Bundle
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• Arrest Warrant Issued for Floyd Landis
• Cyclist Who Testified Against Floyd Landis Pleads Guilty to Doping-related Charges
• Trek and LeMond Settle Out of Court
• Stolen LiveStrong U23 Team Bike Found
• L.A. Times Says Bike Thefts are up 29%
• Public is Invited to Bike Station Grand Openings in Southern California
• New Bike Helments Work Like a Synthetic Scalp
• Pro Cycling News
• Buddy Pegs are Not Weapons
• Cyclist Asks Judge for Right to Ride Naked

THIS WEEK'S FEATURES
• Interviews from Team BMC's Training Camp including:
• Director Sportif John Lelangue
• Jeff Louder
• George Hincapie
• Cadel Evans

PODSAFE CYCLING MUSIC
• Moving Forward by Anthony Rankin

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast Cycling Podcast features a review of The Sufferfest videos, a Facebook hate group controversy, and a commentary of the use of cell phones by drivers. In the news this week, a seven year old cyclist raises money for Haiti, initial results of Portland's bike boxes, L.A. studies a cyclist's bill of rights, pro cycling news, and more!

SPONSORED BY:
• JensonUSA
• epicPLANET and the FredCast epicTuscon Bundle
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• Seven Year Old Cyclists Raises Money for Haiti
• Initial Results of Portland's Bike Boxes
• L.A. Studying Bicyclist's Bill of Rights
• Beijing Wants More Cyclists on the Roads
• Pro Cycling News including:
◦ Tour Down Under Results
◦ Caisse d'Epargne Ends Sponsorship
◦ Yahoo Begins Sponsorship
◦ French Anti-Doping Agency Out of Tour de France
◦ Levi Leipheimer Wins Businessman of the Year Aware

THIS WEEK'S FEATURES
• Facebook Hate Group Controversy
• Team United Health Care's Fundraisers
• Commentary: Ban All Cell Phone Use by Drivers?
• Product Review: The Sufferfest Videos

PODSAFE CYCLING MUSIC
Aristocracy by The Studio Band Headliner

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This week's show is sponsored by epicPLANET and the FredCast epicTuscon Bundle, and by listeners like you Thank you for your donations!

This episode of The FredCast Cycling Podcast features listener feedback on the topic of cycling with headphones, VERSUS vs. DirecTV, and a review of the Cy•Fi Wireless Speaker. In the news this week, the road rage doctor gets 5 years, product recalls, professional cycling news, and cycling art.

SPONSORED BY:
• epicPLANET and the FredCast epicTuscon Bundle
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• Road Rage Doctor Gets 5 Years in Prison
• Product Recall: Redline Conquest Pro Bicycles
• Product Recall: Zefal Inflators
• Donating Bikes During Olympics - NOT!
• 2010 Tour de Georgia Cancelled
• Saxo Bank Sponsorship to End This Year
• Lance Armstrong News
• 2010 Santos Tour Down Under
• Missy Giove Pleads Guilty in Pot Case
• Titus Human Billboard Contest
• Kathleen King Debuts Bike Art Mural

THIS WEEK'S FEATURES
• Versus vs. DirecTV
• Listener Feedback on Headphone Use While Riding
• Product Review: Cy•Fi Speaker System

PODSAFE CYCLING MUSIC
Remember to Forget by The Watermarks

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast Cycling Podcast is a holiday special edition featuring audio highlights from the recent Team Radio Shack training camp in Tucson, Arizona. This includes interviews with Levi Leipheimer, Taylor Phinney and Allen Lim, plus highlights of the Lance Armstrong press conference. Thanks to bicycle.net for the audio!

SPONSORED BY:
Audible & Listeners Like YOU!

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Dervative Works 3.0 United States License.

SPONSORED BY:
• Audible
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• Philadelphia Crack Down Gets Serious
• Wyoming Man Could Get 45 Years in Death of Cyclist
• Lance Loses Another Bike
• Astana Gets 2010 ProTour License
• Garmin-Slipstream Has a New Name
• Inmates Fixing Bikes for Kids
• Idaho-style Law Could be Coming to Utah
• Guardian UK Says "Beware the iPod Zombies"
• London Police on the Lookout for Naked Cyclist
• Marijuana Smuggled in Bicycle Tires

THIS WEEK'S FEATURES
• Interview: SKS Pumps (from Interbike)
• Interview: Strength Training for Cyclists
• New Web Site: VeloKid.com
• Interview: Bill and Liam Flanagan

PODSAFE CYCLING MUSIC
• The Mother Hips "One Way Out" 

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

IN THE NEWS THIS WEEK
• Firefighter Gets 4 Months for Shooting at Cyclist
• Philadelphia Police Cracking Down on Scofflaw Cyclists
• Team Radio Shack 2010 Roster Announcement
• Astana ProTour License in Doubt . . . Again!
• Floyd Landis Eyes European Return
• David Rebellin Stripped of Olympic Gold Medal
• Google Maps Getting Ready to Bike There
• iPhone App Helps SF Transportation Planners
• Giving New Meaning to the term "Butt Head"

JOIN US IN THE FRENCH ALPS IN AUGUST!

THIS WEEK'S FEATURES
• Bike Shop of the Month: Call for Nominations
• Thanksgiving Day Rides
• World AIDS Day Rides
• Introducing Team GlobalBike
• Cadence Revolution Podcast Promo
• New Voice Mail Number for The FredCast

PODSAFE CYCLING MUSIC Birthday by Swampdawamp

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

IN THE NEWS THIS WEEK
• The FredCast Wins Social Media Award
• County to Pay More Money in Sleeping Deputy Case
• Product Recall: Easton EC30 Stems
• Washington DC's Bike Only Lanes
• Dave Scott Suing Over Bike v. Car Accident
• Bike Art Event Raises $14,000
• Skeptical Mechanic Helps Nab a Bicycle Thief

THIS WEEK'S FEATURES
• Bike Shop of the Month: Call for Nominations
• Movie Review: Race Across The Sky
• Announcement: FredCast Tour 2010
• Thanksgiving Rides?
• Product Review: Third Eye On-Lens Micro Mirror
• Product Review: Rido R2 Saddle

PODSAFE CYCLING MUSIC
• Nighty Night by The Front Street

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

IN THE NEWS THIS WEEK
• L.A. Doctor Convicted in Road Rage
• Product Recall: Schalbe Ultremo R Tires
• Fred Drenhouse Passes Away
• Pro Cycling News
◦ UCI Slams AFLD
◦ U.S.Start for Giro d'Italia?
◦ Cadel Evans Wins World Championship and Moves to BMC
◦ Team Radio Shack News
◦ Lance Armstrong Raises $1.3 Million for LiveStrong by Selling Bikes
◦ Alberto Contador and Astana News
◦ Final ProTour Standings
• Philadelphias Urged to Bike the Strike
• Versus vs. DirecTV
• Hot Air Balloon and Cyclist Collide

THIS WEEK'S FEATURES
• Bike Shop of the Month: The Outdoorsman
• Upcoming Event: Kimberlee's Bikes for Kids Bike Art Spectacular
• Upcoming Event: Race Across The Sky

PODSAFE CYCLING MUSIC
• Showdown at the Bridge by Eric Dietrich

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

SPONSORED BY:
• Action Wipes
• Listeners Like YOU!

THIS WEEK'S FEATURES
Interviews with:
• Markus Neuert from CycleFilm
• Brian Hodes from VeloImages
• Cycling Artist Kathleen King
• Gary Fisher

PODSAFE CYCLING MUSIC
• Season's First Snow by William Saunders

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Interbike TV LIVE FROM THE SHOW
Featuring Cannondale.

For more, go to interbiketv.thefredcast.com

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast features an announcement about our special Interbike 2009 video coverage, an interview with Renovo Bikes, an interview with Neil Browne of Road Magazine, a review of the Crumpler Bumper Issue Hydration Pack, and a review of MotionX GPS for iPhone.

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Tesla responds to the James Martin article in the Daily Mail Online.

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

SPONSORED BY:
• Audible
• Listeners Like YOU!

Video
• 2009 Tour of Utah Downtown Criterium / Final Stage

PODSAFE CYCLING MUSIC: Universal Domain by Dreamline

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

SPONSORED BY:
• Audible
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• Bike Thefts in London See HUGE Spike
• London Launches Cycle Fridays to Encourage Bike Commuting
• Product Recalls:
◦ Burley Trailers
◦ SRAM Chains
◦ Felt CycloCross Bikes
◦ Nirve Chopper Bikes
• Lance Armstrong News including:
◦ Winning Aspen MTB Race and Colorado State Championship
◦ Winning Leadville 100
◦ Discussing New Colorado Stage Race
◦ Not Riding Tour of Missouri
◦ Tweeting and Riding with Glasgow Fans
• Tour of Utah News and Updates
• Contador to Stay with Astana in 2010
• Man Arrested Riding with Alligator on His Shoulders

THIS WEEK'S FEATURES
• Examining the Cyclist v. Motorist Debat
• Interview with Jeff Helfand of Velo Reviews

PODSAFE CYCLING MUSIC: One More Night by The Brian Setzer Orchestra

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

SPONSORED BY:
• Audible
• Listeners Like YOU!

Video
• Training Ride with Team Land Rover Orbea

PODSAFE CYCLING MUSIC: Wolfgang's Big Night Out by The Brian Setzer Orchestra

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

SPONSORED BY:
• Audible
• Listeners Like YOU!

Announcement
• Training Ride with Team Land Rover Orbea
• Win a Seat in a Team Car During Tour of Utah

IN THE NEWS THIS WEEK
• RIP Susan Nelson - FIGHT LIKE SUSAN!
• Tour de France Wrap-up
• Upcoming Pro Cycling Events
• Pro Cycling Standings
• New Colorado Law Provides for Cyclist Safety
• Boulder Colorado Hires Cycling Liaison
• No Civil Disobedience at Colorado Event
• Cyclist Hit by Lightning Survives
• Helmet Saves Cyclist . . . From Bullet!

THIS WEEK'S FEATURES
• Training with Ken: Le Etape du Tour, Mt. Ventoux Stage, Interview with Andrew Messick from the Tour of California

PODSAFE CYCLING MUSIC: Stroker by Chasing Red

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast features interviews gathered at Outdoor Retailer Summer Market 2009, including Timex, AquaPac, CyFi, US Global Sat, Crumpler, HydraPak, Energizer and CamelBak.

This week's show is sponsored by Audible and listeners like you!

THIS WEEK'S FEATURES
• Interviews from the 2009 Outdoor Retailer Summer Market with:
◦ Timex
◦ AquaPac
◦ CyFi
◦ US Global Sat
◦ Crumpler
◦ HydraPak
◦ Energizer
◦ CamelBak

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast features an interview with author David Rowe about his preparation for the Ride of His Life - The Race Across Oregon.

This week's show is sponsored by listeners like you!

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast features an interview with Dr. Allen Lim and an interview with Ken Wallace and Coach Richard Wharton. In the news this week: Former Deputy is sentenced in Northern California cyclists' deaths, TX governor vetoes cycling safety bill, LA governor signs cycling safety bill, Tour de France preview, and more.

This week's show is dedicated to the memory of Alton Saceaux.

This week's show is sponsored by Graeme Street's Cyclo-Club, Audible, and listeners like you!

IN THE NEWS THIS WEEK
• Former Deputy Cries and Apologizes at Sentencing
• Texas Governor Vetoes Cycling Safety Bill
• Louisiana Governor Signs Cycling Safety Bill
• Australia Passes Tough Cycling Law
• Pro Cycling News
◦ Tour de Suisse Results
◦ Tour de France Preview
◦ Current World Rankings
• Peal Izumi Spoofs the UCI in YouTube Video
• Alton Saceaux Killed by Alleged Drunk Driver

THIS WEEK'S FEATURES
• Interview with Dr. Allen Lim from Team Garmin Slipstream
• Training with Ken: Interview with Ken and Coach Rich Wharton

PODSAFE CYCLING MUSIC: Raise Your Hand by Rock Kills Kid

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast features another our June Bike Shop of the Month: Open Air Bikes in Ventura, California, as well as another Q&A session with Graeme Street. In the news this week: Laurent Fignon being treated for cancer, Drivers Urged to Disrupt Boulder Sunrise Century, Hospital Gives Helmets to ER Kids, Results of Dauphine Libere and Tour de Suisse, World Naked Bike Ride, and much more!

This week's show is sponsored by Graeme Street's Cyclo-Club, Audible, and listeners like you!

IN THE NEWS THIS WEEK
• Laurent Fignon Being Treated for Cancer
• Colorado Drivers Planning to Disrupt Sunrise Century
• Illinois Hospital Gives Helmets to Kids in the ER
• Pro Cycling News
◦ Valverde Wins 2009 Dauphine Libere
◦ Valjevic Leading Tour de Suisse After 7 of 9 Stages
◦ Astana Chooses Tour de France Team
◦ Kazakhstan Government Will Fund Astana for Remainder of 2009
◦ Tom Boonen Banned from 2009 Tour de France, Vows to Fight
◦ Tyler Hamilton Receives 8 Year Doping Ban
• World Naked Bike Ride Last Weekend

Sign-up for our French Alps Trip September 5-12, 2009

THIS WEEK'S FEATURES
• Bike Shop of the Month: Open Air Bikes (Ventura, CA)
• Q&A with Graeme: Century Training and Nutrition

PODSAFE CYCLING MUSIC: Breathe by This is Fiction

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast features another Training with Ken Segment, moonlight rides around the world, and a special offer from the National Park Service. In the news this week: a Twitter birth announcement from Lance Armstrong, Bernard Hinault speaks out, REI / Novara product recall, bike riding supreme court nominee, race results, and much more!

This week's show is sponsored by Graeme Street's Cyclo-Club, and listeners like you!

SPONSORED BY:
• Graeme Street's Cyclo-Club.com
• Audible
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• Birth Announcement: Max Armstrong
• Bernard Hinault Speaks (freaks) Out
• Update: Deputy Demoted in Deaths of Two Cyclists
• Product Recall: REI / Novara Trionfo Bicycles
• Edinburgh Signs Up to Meet EU Cycling Targets
• Supreme Court Nominee Rides a Bike
• Dauphine Libere
• Astana Pays Off Debts
• Bernard Kohl Accuses TdeF Top 10
• Katusha's New Anti-Doping Policies
• Swobo's Message in a Bottle Program
• Update: University Dean Will Do No Jail Time
• Google Street View Takes to the Trails
• 73 MPH Jet Bike

Sign-up for our French Alps Trip September 5-12, 2009

THIS WEEK'S FEATURES
• Training with Ken
• Moonlight Bike Rides
• Fee Free Weekends at National Parks

PODSAFE CYCLING MUSIC: River to the Ocean by Phil Ayoub

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast features interviews from Bikes for Kids Utah, product reviews of new Clif Bar flavors, new Clif Quench, Action Wipes single packs, Pump Hub, and the new CamelBak Podium Bottle with Chill Jacket. In the news this week: London police car strikes and kills cyclist, Giro d'Italia wrap-up, Vancouver Cyclists risk citations, and more.

This week's show is sponsored by Graeme Street's Cyclo-Club, Audible, and listeners like you!

IN THE NEWS THIS WEEK
• Police Car Without Siren Kills Cyclist in East London
• Pro Cycling News
◦ Giro d'Italia Wrap-up
▪ Denis Menchov Wins Despite Crash
▪ Final Standings
▪ Beyond the Peloton - Cervelo Test Team Videos
▪ Next Year's Giro Starts in Holland
◦ Current Rankings
◦ Upcoming Races (Dauphine Libere and Tour de Suisse)
◦ Astana Still in Financial Trouble
• Vancouver Cyclists Risk Traffic Citations During Bike Month
• Victoria Pendleton Gets Racy
• Bike Hire Computer Hacked

Sign-up for our French Alps Trip September 5-12, 2009

THIS WEEK'S FEATURES
• Voice Mail from Listener Matt on Curtis' Davis Double Report
• Product Reviews
◦ Camelbak Podium Bottle with Chill Jacket
◦ Action Wipes Single Use Packs
◦ New Products from Clif
◦ Pump Hub
• Bikes for Kids Utah

PODSAFE CYCLING MUSIC: Hard Stuff by George Thorogood and The Destroyers

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast features Bob Roll talking about his favorite Giro moments and the Tour Day France, listener Curtis' David Double Century Report, the upcoming Cirque du Cycling Criterium, and the new Bike Wise web site. In the news this week: London's mayor in a new miss with a lorry, Schwalbe recalls their Ultremo tires, Maine cyclists need to stop for school buses, Giro d'Italia reports, the convicts' Tour de France, and more.

This week's show is sponsored by Graeme Street's Cyclo-Club, and listeners like you!

IN THE NEWS THIS WEEK
• London's Mayor in Near Miss with Lorry
• Update: Etape du Caledonia - Arrest Made
• Maine Cyclists Need to Stop for School Buses
• Pro Cycling News
◦ Giro d'Italia (May 9 - 31)
◦ Robbie McEwen Crashes Out of Tour of Belgium
◦ Bernhard Kohl Retires
◦ Tom Boonen Returning to Cycling
• Man Jailed in Friend's Death After Towing Him on Bike Behind Car
• Student Gets in Trouble for Riding to School on Bike to Workl Day
• Convicts' Tour de France

Sign-up for our French Alps Trip September 5-12, 2009
THIS WEEK'S FEATURES
• Bob Roll on The Spokesmen Podcast
◦ Giro Memories
◦ Tour Day France
• Upcoming Event: Cirque du Cycling Criterium (June 13 - Portland, OR)
• Ride Report: Davis Double
• Report/Find Road Hazards, Crashes, Etc. on www.bikewise.org

PODSAFE CYCLING MUSIC: What to Do With Michael by Candy Butchers

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast features our Part 2 of Graeme Street answering YOUR questions about climbing, and an interview with Andy Layhe from Bike Pure.

In the news this week: the return of Yehuda Moon, Product recalls from Dahon, Trek, Cannondale and Norco, Giro d'Italia news, thumb tacks shut down a cycling event in the UK, and more.

SPONSORED BY:
• Graeme Street's Cyclo-Club.com
• Audible
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• Yehuda Moon Returns on June 17
• Recalls from Dahon, Trek, Cannondale and Norco
• Giro d'Italia News
• Tom Boonen Banned from 2009 Tour de France
• Thumb Tacks Shut Down UK Cycling Event
• Sunnyvale Gives Bikes Priority Over Parking

Sign-up for our French Alps Trip September 5-12, 2009

THIS WEEK'S FEATURES
• Graeme Street answers your questions on climbing (Part 2)
• Interview with Andy Layhe of Bike Pure
• Don't Forget the Ride of Silence May 20th
• Kristin Armstrong Academy

PODSAFE CYCLING MUSIC: Dead on Arrival by Fall Out Boy

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast features our inaugural Bike Shop to The Month: Spokes Bikes in Naperville and Wheaton, Illinois. Also, Graeme Street answers YOUR questions about climbing.

In the news this week: Tour of California moving to May, Anti-Harrassment laws in CO and SC, Giro d'Italia news, Boonen and Valverde in separate doping scandals, and more.

This week's show is sponsored by Graeme Street's Cyclo-Club, and listeners like you!

IN THE NEWS THIS WEEK
• Amgen Tour of California Moving to May
• Anti-Harrassment Laws in Colorado and South Carolina
• Giro d'Italia News
• Tom Boonen Suspended by QuickStep Due to Positive Cocaine Test
• Alejandro Valverded Banned by Italy for Two Years
• Sunnyvale Gives Bikes Priority Over Parking
• Illinois Park Speed Limit Impacts Cyclists
• MapMyRide and Versus Team Up for Grand Tours Challenge

Sign-up for our French Alps Trip
September 5-12, 2009

THIS WEEK'S FEATURES
• Bike Shop of the Month: Spokes Bikes
• Graeme Street answers your questions on climbing

PODSAFE CYCLING MUSIC: Gut Bucket by James Brown

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This week's show is sponsored by Graeme Street's Cyclo-Club, Audible, and listeners like you!

Listen now by clicking here: [audio:http://media.libsyn.com/media/thefredcast/The_FredCast_123.mp3]
SPONSORED BY:
• Graeme Street's Cyclo-Club.com - Get your free video download by May 8, 2009!
• Audible
• Listeners Like YOU!

IN THE NEWS THIS WEEK
• Bicycle Helmet Laws Could Cost Billions
• Florida's Roads Ranked as Most Dangerous in the U.S. for Cyclists
• Anchorage to Close Trail Where Cyclist Was Mauled by Bear
• Pro Cycling News
◦ Race Results
◦ Pro Standings
◦ Giro d'Italia Preview
◦ Update on Tour of Turkey Bos/Impey Incident
◦ Rebellin Accused of Doping at Olympics
◦ Lance Armstrong Cleared by AFLD

THIS WEEK'S FEATURES
• Product Review: Grease Monkey Wipes
• Training with Ken
• Tour of Utah / LOTOJA Special Opportunity

PODSAFE CYCLING MUSIC: Faster by Chad Hannah

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This week's show is sponsored by Graeme Street's Cyclo-Club and listeners like you!

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast features an interview with Phil Keoghan of The Amazing Race (CBS Sundays at 8:00 ET/PT) who is riding his bike across the US for MS.

In the news this week: Cisco exec threatens a bike shop employee, bicycle registration gains steam Down Under, Davis gets the US Bicycling Hall of Fame, Pro Cycling News, and more.

This week's show is sponsored by Graeme Street's Cyclo-Club, Audible, and listeners like you!

SPONSORED BY:
• Graeme Street's Cyclo-Club.com

IN THE NEWS THIS WEEK
• Cisco Exec Makes Death Threat Over Bicycle
• Bicycle Registration Gains Steam Down Under
• Davis Gets Bicycling Hall of Fame
• Pro Cycling News
◦ Vuelta Ciclista a Pais Vasco
◦ Paris Roubaix
◦ Current Standings
◦ Injury Report
◦ Upcoming Races
◦ Armstrong v. AFLD
• Thief Steals 83-year-old's 66-year-old Bike
• Poland Jails Drunk Cyclists

THIS WEEK'S FEATURES
• Yehuda Moon Update
• Interview with Phil Keoghan
• How Much Climbing is A Lot of Climbing?
• Upcoming Events:
◦ Bike Night at the Hammer
◦ Rosarito to Ensenada
◦ Harbor House Westside Rides
◦ Laurelwood Brewery Block Party and Fun Ride

PODSAFE CYCLING MUSIC: Did We Make It by Casey Desmond

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This episode of The FredCast includes interviews with Graeme Street on ways to increase your performance, Jennifer Sage on this year's FredCast Tour to the French Alps, and Paul Smeulders with the latest on ErgVideo. In the news this week: the death of a world champion, Cannondale moves manufacturing overseas, race results, arrests in the case of Lance Armstrong's stolen bicycle, and more.

This week's show is sponsored by Graeme Street's Cyclo-Club and listeners like you!

SPONSORED BY:
• Graeme Street's Cyclo-Club.com

IN THE NEWS THIS WEEK
• Foremer World Champion Found Dead
• Cannondale Ends U.S. Manufacturing
• Interbike Adds Public Days at Outdoor Demo East
• Arrests Made in Theft of Lance Armstrong's Bike
• Pro Cycling News
◦ Results: Tour of Flanders
◦ Results: Gent Wevelgem
◦ Results: Vuelta a Pais Vasco
◦ Upcoming Events
◦ Current Rankings
◦ French Anti-Doping Agency Complains about Lance Armstrong
• Caffeine Has Anti-pain Benefits for Cyclists
• Cyclists Should Always Tell The Truth

THIS WEEK'S FEATURES
• Interview with Graeme Street of Cyclo-Club
• Interview with Jennifer Sage of Viva Travels
• Interview with Paul Smeulders of ErgVideo

PODSAFE CYCLING MUSIC: Lately by Spaceman Spiff

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This week's episode of The FredCast includes an update on the Oregon bicycle registration bill, an interview with Mike from Banjo Brothers, and another segment of Training With Ken. In the news this week: the Colorado Bicycle Safety Bill, Lance Armstrong's injury at Vuelta Castilla y Leon, Alejandro Valverde charged in the Puerto affiar, and a cyclist attempts an Around The World record.

SPONSORED BY:
• Graeme Street's Cyclo-Club.com
• Audible

IN THE NEWS THIS WEEK
• Colorado Bicycle Safety Bill
• Utah Share the Road Plates Now Signed into Law
• Pro Cycling News
◦ Vuelta Castilla y Leon
▪ Levi Leipheimer Wins
▪ Lance Crashes and Breaks Collar Bone
◦ More Injurries
▪ Stuart O'Grady
▪ Tyler Farrar
▪ Matt Lauer
◦ Criterium International
▪ Jens Voigt Wins His 5th
▪ Saxo Bank Switches to SRAM
◦ Doping News
▪ Alejandro Valverde Charged in Puerto Affair
▪ Bernhard Kohl Admits Doping
• Yellowstone Roads Open to Cyclists
• Cycle Hire News - Velib Expands
• Cyclist Trying to Break Around-The-World Record

THIS WEEK'S FEATURES
• Update on Oregon Bicycle Registration Bill
• Interview with Mike Vandersheuren of Banjo Brothers
• Training with Ken - CompuTrainer and ErgVideos

PODSAFE CYCLING MUSIC: Slipping Away by Ryan Calhoun

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This week's episode of The FredCast is a bit abbreviated, but includes listener comments on proper pronunciation of the Tour de France as well as news on Trek furloughs, Milan-San Remo, Lance's haircut, Vuelta Castilla y Leon, Baltimore adding on-street bike parking, and Bike for Kids giveaway on May 30.

This week's show is sponsored by Audible (http://audiblepodcast.com/cycling) and listeners like you. Thank you for your donations.

IN THE NEWS THIS WEEK
• Trek Furloughs Workers
• ProCycling News
◦ Milan-San Remo
◦ Vuelta Castilla y Leon
◦ Lance gets an anti-doping haircut
• Baltimore Adds On-street Bicycle Parking
• Bikes for Kids Utah's May 30 Giveaway and Events

THIS WEEK'S FEATURES
• Tour de France Pronunciation

PODSAFE CYCLING MUSIC: Super Wonderful by Wil Deynes

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This week's episode of The FredCast includes a review of the Moab Skinny Tire Festival, the LiveStrong Hollywood Ride, another installment of Training with Ken, preview of El Tour de Phoenix and more. In the news this week: Two product recalls, Minneapolis gets closer to a bike share program, Oregon cyclists likely safe from registration fees, Pro Cycling results and standings, and more.

This week's show is sponsored by listeners like you. Thank you for your donations.

IN THE NEWS THIS WEEK
• Cannondale and Electra Recalls
• Minneapolis Now $1.75 Million Closer to Bike Share
• Update on Oregon's Bike Registration Bill
• ProCycling News
◦ Paris-Nice (March 8-15)
◦ Tirreno Adriatico
◦ Tour de France Teams Announced
• Trouble in Nashville
• Swiss Serial Bike Thief Gets a Fine
• 67 Year Old Parrot Still Cycling

THIS WEEK'S FEATURES
• New Feature: Bike Shop of the Month
• Tour de France Pronunciation
• Training with Ken - The Solvang Report
• Etape du Tour Blog
• Event Reviews:
◦ Moab Skinny Tire Festival
◦ LiveStrong Hollywood Ride
• Upcoming Event: El Tour de Phoenix

PODSAFE CYCLING MUSIC: Hey Hey Sister by Laura Clapp

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This week's episode of The FredCast features a review of Epic Rides DVDs and an upcoming event called the Moab Skinny Tire Festival. In addition to the interview, there's a full slate of news including cyclists at risk of bone loss, Salsa product recall, Amgen Tour of California Wrap-up, Levi Leipheimer's injury, Dave Zabriskie's robbery, drunken nude cyclists, 108 year old bike laws, and more.

This week's show is sponsored by Audible and listeners like you. Thank you for your donations.

IN THE NEWS THIS WEEK
• No Recalls!
• Cyclist Lost in Alaska is Rescued Thanks to Gatorade
• Retail Shops Ready to Take Vouchers
• New Bike Helmets Promise Better Fit
• JensonUSA a Theft Victim
• Legislative Activity
◦ Oregon - Require Bicycle Registration?
◦ Washington - 3 Foot Law Considered
◦ Utah - Share the Road License Plate Nears
• ProCycling News
◦ Paris-Nice (March 8-15)
◦ Suspects Arrested in Dave Zabriskie's Break-in
◦ Classics Season Has Arrived
• South African Bike Shops Accused of Collusion
• 4th Grader's Essay Nails It!

THIS WEEK'S FEATURES
• New Feature: Bike Shop of the Month
• New Feature: Training with Ken
• Upcoming Events:
◦ Upcoming Event: Moab Skinny Tire Festival
◦ Solvang Century
◦ 5 Boro Bike Tour
◦ Sea Otter Classic

PODSAFE CYCLING MUSIC: Why Don't You See by Blake Morgan (featuring Lenny Kravitz)

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This week's episode of The FredCast features a review of Epic Rides DVDs and an upcoming event called the Moab Skinny Tire Festival. In addition to the interview, there's a full slate of news including cyclists at risk of bone loss, Salsa product recall, Amgen Tour of California Wrap-up, Levi Leipheimer's injury, Dave Zabriskie's robbery, drunken nude cyclists, 108 year old bike laws, and more.

This week's show is sponsored by Audible and listeners like you. Thank you for your donations.

IN THE NEWS THIS WEEK
• Cyclists At Risk of Bone Loss
• NYPD Officer Fired for Pushing Cyclist Off Bike
• This Bicycle is a Pipe Bomb Sticker Causes Scare at MEM
• Amazing Race's Phil Keoghan to Bike Across the U.S. for MS
• Product Recall: Salsa Cycles Handlebar Stems
• ProCycling News
◦ Next Race: Paris-Nice (March 8-15)
◦ Tour of California Wrap-up
▪ Lance Armstrong's Stolen Bike
▪ Final Results
▪ Levi Leipheimer's Injury
▪ Dave Zabriskie's Break-in
• Bike Videos in the News
◦ USF Dean Caught Taking Bike
◦ Dog on Bike Goes Viral
• Drunken Nude Cyclists
• City Revises 108 Year Old Bike Laws

THIS WEEK'S FEATURES
• Product Review: Epic Rides DVDs
• Upcoming Event: Moab Skinny Tire Festival

PODSAFE CYCLING MUSIC: The River by Jimmie Bratcher

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING:
• Review of Current Standings Going Into Today's Stage
• Overview of Today's Stage
• Interviews with:
◦ Garmin-Slipstream Soigner
◦ Chuck Hodge - ATOC Technical Director
• Stage 8 Review - The Sweetest Victory
• Full Results
• Press Conference Highlights
◦ Mark Cavendish
◦ Bob Stapleton
◦ Michael Rogers
◦ Frank Schleck
◦ Dave Zabriskie
◦ Johann Bruyneel
◦ Lance Armstrong
◦ Levi Leipheimer

MUSIC:
• Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING:
• Review of Current Standings Going Into Today's Stage
• Overview of Today's Stage
• Interviews with:
◦ Bobby Julich
◦ Jens Voigt
◦ Jeff Louder
◦ Chris Baldwin
◦ Tyler Hamiton
• Stage 7 Review - Fans and Break Don't Disappoint
• Full Results
• Press Conference Highlights
◦ Christian Vandevelde
◦ Floyd Landis
• Preview of Stage 8

MUSIC:
• Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING:
• Review of Current Standings Going Into Today's Stage
• Overview of Today's Stage
• Interviews with:
◦ Craig Hummer
◦ Jonathan Vaughers
◦ Matt White
◦ Rolf Aldag
◦ Tyler Hamiton
◦ Michael Ball
◦ Michael Zellman
• Stage 6 Review - Threepeat Preview
• Full Results
• Preview of Stage 7

MUSIC:
• Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING:
• Review of Current Standings Going Into Today's Stage
• Overview of Today's Stage
• Interviews with:
◦ Jim Birrell
◦ Stage 5 Review - Cavendish Repeats
◦ Full Results
◦ Press Conference Highlights with:
▪ Mark Cavendisk
▪ Tom Boonen
◦ Interview with Bob Stapleton
◦ Preview of Stage 5

MUSIC:
◦ Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING:
• Review of Current Standings Going Into Today's Stage
• Overview of Today's Stage
• Interviews with:
◦ Bob Roll
◦ Bob Stapleton
◦ Rolf Aldag
◦ Mark Cavendish
◦ Tyler Hamilton
◦ Levi Leipheimer
◦ Lance Armstrong
• Stage 4 Review - Cavendish's Redemption
• Full Results
• Press Conference Highlights with:
◦ Levi Leipheimer
◦ Mark Cavendish
• Interview with Pat McQuad
• Preview of Stage 4

MUSIC:
• Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING:
• Review of Current Standings Going Into Today's Stage
• Overview of Today's Stage
• Interviews with:
◦ Dr. Ramin Modabber - Chief Medical Officer
◦ Lorrin Rhodes - Voice of Radio Tour
◦ Svein Tuft - Garmin Slipstream
◦ Tom Boonen - QuickStep
• Stage 3 Review - Wind, Rain and the God of Thunder
• Full Results
• Press Conference Highlights with:
◦ Mark Renshaw
◦ Bradley White
◦ Thor Hushovd
• Preview of Stage 4

MUSIC:
• Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING:
• Review of Current Standings Going Into Today's Stage
• Overview of Today's Stage
• Interviews with:
◦ Tom Schuler - Team Type 1
◦ John Livingston - Media Car Driver
• Stage 2 Review - Leipheimer Blasts Into Yellow
• Full Results
• Press Conference Highlights with:
◦ Levi Leipheimer
◦ Tom Peterson
◦ Ben Jacques-Maynes
• Preview of Stage 3

MUSIC:
• Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING:
• Review of Current Standings Going Into Today's Stage
• Overview of Today's Stage
• Interviews with:
◦ Phil Southerland - Team Type 1
◦ Scott Nydam - Team BMC
◦ Bob Stapleton - Team Columbia/High Road
• Stage 1 Review - Mancebo Solos to Victory
• Full Results
• Riding in The Caravan with Mavic
• Riding in The Caravan by Mistake
• Preview of Stage 2

MUSIC:
• Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net).

A Daily Summary of the 2009 Amgen Tour of California

SUMMARY OF THE DAY'S RACING:

- Introduction to the 2009 Amgen Tour of California
- Interviews with:
Bob Stapleton - Team Columbia/High Road
Rolf Aldag - Team Columbia/High Road
Mark Cavendish- Team Columbia/High Road
Mara Abbott- Team Columbia/High Road
- Prologue Results - Cancellara wins 2nd AToC Prologue in 2 Years
- Press Conference Highlights from:
Dave Zabriskie
Levi Leipheimer
Fabian Cancellara
Preview of Stage 1

MUSIC: Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

This week's episode of The FredCast features an interview with author Jennifer Sage about her new eBook Keep It Real, and with Martha Van Inwegen about Action Wipes. In addition to the interview, there's a full slate of news including Great Britain's cycling secret weapon, a product recall from Mavic, Tour of Qatar, Nuns Who Need Bike Mechanics, and more.

This week's show is sponsored by Audible, Keep it Real by Jennifer Sage, and listeners like you. Thank you for your donations.

Listen now by clicking here: [audio:http://media.libsyn.com/media/thefredcast/The_FredCast_114.mp3]
IN THE NEWS THIS WEEK
• Great Britain Olympic Cycling Suits to Be Destroyed
• Product Recalls
◦ Mavic R-SYS Front Wheels
• Pro Cycling News
◦ Tour of Qatar (Feb. 1 -6, 2009)
▪ Final Results
▪ Belgian Cyclist Found Dead in Hotel Room
◦ Tour of California (Feb. 14-22)
▪ FredCast partnering with CycleFilm and Bicycle.net
▪ Meetup Saturday Feb. 14 in Sacramento
▪ Possible Meetup in Southern Caliornia
▪ Pedal the Prologue
• Astana Launches Ride for LiveStrong
• Doping News
◦ Boonen Will Not Stand Trial in Cocaine Affair
◦ Saxo Bank Ends Independent Dope Testing Program
• Colnago Opens North American Office
• CalTrain Adds More Bike Space
• Bike League Posts Web Site to Help Bike Commuters Get Benefit
• Cyclist's Jersey Gives Legal Lesson to Drivers
• Nuns Need Bike Mechanics

THIS WEEK'S FEATURES
• Do You Name Your Bikes?
• Interview with Jennifer Sage, author of Keep It Real
• Interview with Martha Van Inwegen about Action Wipes

PODSAFE CYCLING MUSIC: What You Gonna Do About Me by Rex Anderson

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by listeners like you - Thanks for your donations!

IN THE NEWS THIS WEEK
• Sydney Driver Found Guilty
• Product Recalls
◦ Clif Bar
◦ Isaac Bicycles
◦ Merida Folding Bikes
• Pro Cycling News
◦ Tour of Qatar (Feb. 1 -6, 2009)
▪ Stage 1 Results
▪ Qatar to Host a Tour de France Stage in the Future?
• Doping News
◦ Suspicions Surround 30 ProTour Riders
◦ Piepoli Gets Two Year Suspension
◦ Boonen Cocaine Verdict Expected February 3
• Economic Woes Hit Pro Cycling Events
◦ Tour de Leelenau
◦ Oregon Pro Cycling Classic
• San Francisco Bike Share in Coming This Year
• London Cyclists Soon to Ride Wrong Way
• Write a Story, Win a Trip and a Ride in Africa

THIS WEEK'S FEATURES
• Galveston Follow-up
• Listeners Respond to Proposed Montana Stop Sign Law
• How to Make a Real Cheap Saddle Bag
• Free Power Analysis to First 250 to Respond
• Interview with David Rowe, Author of Ride of Your Life

PODSAFE CYCLING MUSIC: Lago Esmeralda by Kerry Jackson

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by listeners like you - Thanks for your donations!

IN THE NEWS THIS WEEK
• Pro Cycling News
◦ The War Between the UCI and the Grand Tours is Over
◦ Puerto Case to be Reopened
◦ Tour Down Under
◦ Return of Lance Armstrong
◦ Tour of California Teams Announced
◦ Floyd Landis Returns with Team OUCH
◦ Chris Hoy Knighted
• Product Recalls
◦ Magura Forks
◦ Rock Shox Forks
◦ Mavic Wheels
◦ Giant Bicycles
◦ Dinotte Bicycle Light Batteries
◦ Saris / CycleOps Trainers
• Bike Share Coming to Denver and Brisbane
• Beware of Bike Traps in Victoria, Australia
• L.A. Doctor Pleads Not Guity, Trial Date Set
• Should Stop Signs Mean Yield for Montana Cyclists?
• Inauguration Bike Valet Sets Record
• The Macintosh That Was Almost a Bicycle

THIS WEEK'S FEATURES
• Bike Event Calendar by Carlton Reid
• Upcoming Event: Lone Star Triathlon Festival
• Outdoor Retailer Winter Market 2009
◦ Video
◦ Interviews with:
▪ Ian Ivarson from Ivar
▪ John Sullivan from Talus Outdoor Technologies
▪ Bill Porter from Suunto
• Interview with Chis Matthews, Author of Social Media for Bike Shops

PODSAFE CYCLING MUSIC: Top Down by Darin Mahoney

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Bikes for Goodness Sake
http://www.bikesfgs.org

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Special Note from The FredCast

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.
Also sponsored by listeners like you - Thanks for your donations!

INTERBIKE 2008 - DAYS 2-3
Interviews with:
Chris Deyo from Ultra Motor USA
Ed Kalback from EK Accessories and Xtrai
Ellen Hall from Cateye and World Commute
Celeste Steindl of Schwalbe North America
Brian Frank of Hammer Nutrition
Jennifer Sage of Viva Travels
Brian Sarmiento of Campagnolo USA

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.
Also sponsored by listeners like you - Thanks for your donations!

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.
Also sponsored by listeners like you - Thanks for your donations!

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.
Also sponsored by listeners like you - Thanks for your donations!

ANNOUNCEMENTS
Mobile Social Interbike

INTERBIKE 2008 - DAY 1
Interviews with:
Tyler Evans fromDelta 7 Sports
John Hamann from iBike
Steve Lechleiter from Cycle Time LLC (Bike Fitting Kit)
George Gill from RentABikeNOW.com
Dennis Olsen from Air Caddy

UPCOMING EVENTS:
Lance Armstrong Press Converence - Thursday, September 25 @ 9:00 am PDT
Mobile Social Interbike

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.
Also sponsored by listeners like you - Thanks for your donations!

ANNOUNCEMENTS
Mobile Social Interbike

INTERBIKE OUTDOOR DEMO DAY 1
Interviews with:
Lois Mabon fromGore / Ride On Cable Systems
Jason Boucher from Salsa Cycles
Bob Barnett from Feather Brakes

UPCOMING EVENTS:
The Spokesmen Live - Wednesday, September 24 @ 1:00 pm PDT
Mobile Social Interbike

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.
Also sponsored by listeners like you - Thanks for your donations!

ANNOUNCEMENTS
Mobile Social Interbike

INTERBIKE OUTDOOR DEMO DAY 1
Interviews with:
Tim Jackson from Masi Bicycles
Dana Carson from Hutchinson Tires
Jill Hamilton from Haro Bicycles
Jim Murphy from FRS
Scott Thayer from Civia Cycles
Dave Goeppner from Storck Bicycle

UPCOMING EVENTS:
The Spokesmen Live - Wednesday, September 24 @ 1:00 pm PDT
Mobile Social Interbike

PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.
Also sponsored by listeners like you - Thanks for your donations!
ANNOUNCEMENTS
• Mobile Social Interbike

IN THE NEWS THIS WEEK
• Pro Cycling News
◦ Lance Armstrong Returns to Professional Cycling
◦ Floyd Landis Eyeing a Return Too
◦ Roster Changes for 2009
◦ Race Results
▪ Olympics
▪ Eneco Tour of Benelux
▪ GP Tour Ouest
▪ Tour of Germany
▪ Vattenfall Classics
▪ Tour of Pologne
▪ Current ProTour Standings
▪ Next ProTour Events
▪ Vuelta a Espana
▪ US Pro Cycling Championships
▪ Tour of Britain
▪ Tour of Missouri
• New MTB Racing Categories for 2009
• Product Recall: Deda Forza Handlebar Stems
• Will Lehman Collapse Hurt Sram?
• Philadelphia Installing 1,400 Bike Racks
• NYC Critical Mass Cyclist Will Not Face Charges
• Teacher Hits Bear While Cycling
• Man Fined for Not Holding Handlebars
• Cyclist Rides into River

THIS WEEK'S FEATURES
• Report on The French Alps Trip
• Product Review: Quarq Cinqo Power Meter
• Upcoming Event: Bike the Bend - November 23
• Geocaching for a Cure

PODSAFE CYCLING MUSIC: Burning Me by I am Three

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

IN THE NEWS THIS WEEK
• Tour de France Wrap-up
• ProTour News
- ProTour Teams Decide Not to Renew Licenses
- UCI Announces End to Impasse
- Classica Ciclista San Sebastian Results
- ProTour Rankings
- Next: Eneco Tour
• Upcoming: Vuelta a España
• Olympics Opinion and Results
• Tour of California 2009 Route
• Product Recall: Electra Amsterdam Bicycles
• Product Recall: Look KeO Pedals
• Product Recall: Cervelo Wolf SL Forks
• Accident in DC
• Critical Mass Incidents

THIS WEEK'S FEATURES
• WSJ Article on San Francisco Anti-bike Activist
• Preparing for the Alps
• Saddle Sore!
• Hotter n Hell Hundred Goes On
• Garmin Edge 705 Follow-ups
• New Web Site: do-cycle.com
• The Bike to Work Book and Podcast

PODSAFE CYCLING MUSIC:
Climax
"On The Edge" 

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

THIS WEEK'S FEATURES
• The 2008 Tour of Utah
- Race Summary
- Team Land Rover / Orbea

PODSAFE CYCLING MUSIC:
Jimmie Bratcher
"Happy" 

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

THIS WEEK'S FEATURES
• The 2008 Tour of Utah
- The Queen Stage
- What it's like in a team car
- Race Summary
- Team Land Rover / Orbea

PODSAFE CYCLING MUSIC:
Jimmie Bratcher
"Happy" 

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

THIS WEEK'S FEATURES
• The 2008 Tour of Utah
- Downtown Criterium
- Fast Freddy Rodriguez (Rock Racing)
- Ricardo Escuela (Team Successful Living)
- Blake Caldwell (Garmin/Chipotle)
- Team Land Rover / Orbea

PODSAFE CYCLING MUSIC:
Jimmie Bratcher
"Happy" 

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

THIS WEEK'S FEATURES
• The 2008 Tour of Utah
- Team Land Rover / Orbea

PODSAFE CYCLING MUSIC:
Jimmie Bratcher
"Happy" 

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

THIS WEEK'S FEATURES
• The 2008 Tour of Utah
- Team Land Rover / Orbea
• Outdoor Retailer 2008
- XtremeSportsID
- Polar
- Energizer

PODSAFE CYCLING MUSIC:
Jimmie Bratcher
"Happy" 

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE DAILY TOUR PODCAST
Stage 16 of the 2008 Tour de France
July 22, 2008

Brought to you by The FredCast Cycling Podcast

SUMMARY OF THE DAY'S RACING:
• Standings After Stage 15
• Introduction to Today's Stage 16
• Stage 15 - Monstrous Mountains, Decisive Descents
• Full Results and Jersey Standings
• Preview of Wednesday's Stage 17

MUSIC:
• Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling.

Also sponsored by listeners like you - Thanks for your donations!

IN THE NEWS THIS WEEK
• Los Angeles Doctor Charged with Assault with a Deadly Weapon on Two Cyclists
• Floyd Landis Loses His Appeal
• Tom Boonen Barred from Tour de France for Alleged Cocaine Use/Possession
• Team Changes in the Pro Peloton
◦ Team CSC Saxo Bank
◦ Team Garmin Chipotle
◦ Team Columbia
• Tour de France 2008 News
◦ Standings After Stage 6
◦ Flying? Jet Blue Offers TdeF Live Coverage
• LeMond Says We Don't Need the UCI
• ProTour News
◦ ProTour Race Results
◦ Current ProTour Standings
◦ Next ProTour Events
• 12 Year Old Cyclist Attacked by Bear
• US Olympic Cycling Team Announced
• Colorado Stage Race Cancelled
• Product Recall: Sun Ringle Quick Releases
• RIP: Jim McKay

THIS WEEK'S FEATURES
• How to Follow the Tour de France Online
• Product Review: Garmin Edge 705
• Listener Greetings on the Occasion of 100 Episodes!

PODSAFE CYCLING MUSIC:
NOW is NOW
"Day 1" 
from "Never Go Back" 

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast

SUMMARY OF THE DAY'S RACING:
• Introduction to today's stage
• Stage 2 - Thor Thunders to Victory
• Full Results and Jersey Standings
• Carlton Reid from QuickRelease.tv Interviews Phil Liggett
• Tomorrow's Stage Preview

MUSIC:
• Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast

SUMMARY OF THE DAY'S RACING:
• Introduction to the 2008 Tour de France
• Introduction to today's stage
• Stage 1 - Valverde Blasts into Yellow
• Full Results and Jersey Standings

MUSIC:
• Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

A brief update from The FredCast

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

ANNOUNCEMENTS
• 100th Episode Contest - Now CLOSED!

IN THE NEWS THIS WEEK
• Car Slams into Bike Race in Mexico
• Pro Cycling News
◦ Race Results from Giro d'Italia
◦ Current ProTour Standings
◦ Next ProTour Events
◦ Tour de France News
▪ Astana Will Not be Invited to Tour de France
▪ Tour de France Now Under French Federation Jurisdiction
▪ UCI Threatens ProTour Teams - Again!
▪ Doping Regime Revealed
• New Road Groups from Shimano and Campagnolo for 2009
• Critical Mass Shuts Down Toronto Expressway
• Ask Lance or Floyd a Question - Not Sure You'll Get an Answer
• Rare Tiffany Bicycle at Auction
• Donate Your Bicycle to Africa
• The Yellow Jersey's Highest Ascent

THIS WEEK'S FEATURES
• Update on Petacchi Story
• Upcoming Event: Seattle to Portland 2008
• Upcoming Event: RAAM 2008

PODSAFE CYCLING MUSIC:

The Clintons
"Come With Me" 
from "A Strange Day in Mexico"

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

ANNOUNCEMENTS
• 100th Episode Contest

IN THE NEWS THIS WEEK
• NYC Loses Top Spot as Bike Theft Capital of U.S.
• Pro Cycling News
◦ Race Results from Volta Ciclista a Catalunya
◦ Current ProTour Standings
◦ Next ProTour Events
◦ Giro d'Italia
◦ Michael Rasmussen Sues Rabobank
◦ Iron Horse Cancelled
• Crystal Cruises Offers Tour de Spin
• New Bike Lanes for New Orleans and New York
• AIDS/LifeCycle Begins Sunday
• Bicycle Bell Ringing Record

THIS WEEK'S FEATURES
• Nominate Someone for the Portland LiveStrong Ride
• Ride of Silence Reports
• Update on Petacchi Story
• Macca Interview Update
• Tip: Don't Overinflate Your Tires
• Upcoming Event: Cycle Seen Portland
• Upcoming Event: Triple Crown of Cycling
• Quick Reminder: Johan Bruyneel's 'We Might As Well Win'

PODSAFE CYCLING MUSIC:
Collective Soul
"All That I Know" 
from "Afterwords" 

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

ANNOUNCEMENTS
• 100th Episode Contest
• French Alps Tour - August, 2008

IN THE NEWS THIS WEEK
• Sydney Bike Crash Involves 50
• Bike Sales Rise with Gas Prices
• Lance Armstrong Opens Mellow Johnny's
• Pro Cycling News
◦ Race Results from Tour de Romandie and Amstel Gold
◦ Volta Ciclista a Catalunya
◦ Current ProTour Standings
◦ Next ProTour Events
◦ Giro d'Italia
• Petacchi Banned for Doping
• Product Recall: Performance and Nashbar Trainers
• USA Cycling to Stay in Colorado Springs
• Buy a Rocket Enginer for Your Bicycle on eBay

THIS WEEK'S FEATURES
• Intereview: Chris McCormack
• Ride of Silence Stories
• Upcoming Ride: Horribly Hilly Hundreds
• Support Susan and Elden Nelson

PODSAFE CYCLING MUSIC:
Chris Yale
"Go" 
from "Well Enough Alone"

A brief update from The FredCast

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

ANNOUNCEMENTS
• 100th Episode Contest
• FredCast Transalpine Adventure
• Team FredCast Bike MS Teams

IN THE NEWS THIS WEEK
• Follow-up: GM is not purchasing Specialized
• CHP Recommends Criminal Charges in Cupertino Crash
• Tour of American Postponed until 2009
• Rock Racing Will be in Tour de Georgia
• ProTour News
◦ UCI/ASO Timeline
◦ Race Results
◦ Jan Ullrich Case is Over
◦ Danilo DiLuca Cleared of All Charges
• Trek Sues, Severs Ties with LeMond
• Anatomy of a Bike Video
• LED Cycling Jacket
• David Phinney Recovering from Brain Surgery

THIS WEEK'S FEATURES
• The Paula Stout Story
• Product Review: SRM Power Meter

PODSAFE CYCLING MUSIC:
The Michael E. Thomas Band
"When Bullets Fly" 
from "When Bullets Fly" 

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

ANNOUNCEMENTS
• 100th Episode Contest
• FredCast Transalpine Adventure
• Team FredCast Bike MS Teams

IN THE NEWS THIS WEEK
• UCI Track Cycling World Championships
• Is GM Purchasing Specialized Bicycles?
• Cyclists Win Landmark Ruling in Florida
• National Bike Trail Network Coming to Israel
• ProTour News
◦ UCI/ASO Row Continues
◦ ASO Names Spring Classics Teams - Astana Not Included
◦ Alberto Contador Will Not Race for Another Team in 2008 tour de France
◦ Riders and UCI are Talking
◦ WADA Pulls Out of Biological Passport Program
◦ Hushovd May Skip Beijing Olympics Opening Ceremony

PODSAFE CYCLING MUSIC:
• "Running to New Orleans" by Byther Smith

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

ANNOUNCEMENTS
• FredCast Transalpine Adventure
• Team FredCast Bike MS Teams
• 100th Episode Contest

IN THE NEWS THIS WEEK
• Floyd Landis Hearing Comes to an End
• Medical Bills for Cupertino Crash Families
• ProTour News
◦ Tour de France Team Invitations (Astana is Out, Slipstream is in)
◦ Rock Racing Updates
◦ Tour de Gerogia Team Invitations
◦ UCI Suing Dick Pound of WADA
• Product Recall: Nissan/Infiniti Hitch Mounted Bike Racks
• Haleakala Bike Tour Ban Extended
• Traffic School for Bicycles in Santa Cruz
• Booze Bikes Considered by Minnesota Lawmakers
• Don't Ride Naked in Serbia

IN THIS WEEK'S FEATURES:
• Interview: Rick Smith, creator of Yehuda Moon
• Product Review: Garmin Mobile 10 and Allen Sports Navigator PDA GPS Units
• Upcoming Event: Sedona Century

PODSAFE CYCLING MUSIC:
• "King of The World" by Toto

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

UPDATE ON THE FREDCAST NATIONAL BIKE MS TEAM
IN THE NEWS THIS WEEK
• Memorial Ride for Bay Area Cyclists
• Follow up to Death at an Alleycat Bicycle Race in Chicago
• Olympic Cycling in Beijing Threatened by Smog
• Floyd Landis Doping Hearing Begins Wednesday
• ProTour News
◦ Kevin Van Impe Tested at Crematorium
◦ Paris-Nice Riders Stage Protest of Van Impe Test
◦ Fianl Paris-Nice Results
◦ Tour de France to Announce Invited Teams This Week
◦ The UCI's Pat Mcquaid Urges Alberto Contador to Fight
◦ Tour de France Considers Banning Race Radios
◦ CSC to End Sponsorship of Bicycling Team at end of 2008
• Schwinn Sponsors Team in Training
• X-Dream Indoor Cycling

IN THIS WEEK'S FEATURES:
• Upcoming Event: Monday Night Bicycle Racing at Portland International Speedway
• Interview: Gear Fisher from Training Peaks

PODSAFE CYCLING MUSIC:
• Heaven (Live) by Los Lonely Boys

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

UPDATE ON THE FREDCAST NATIONAL BIKE MS TEAM

IN THE NEWS THIS WEEK
• A Deputy Kills 2 Cyclists in Cupertino
• A Deputy Injures Several Cyclists in Tucson
• Follow up to Death at an Alleycat Race in Chicago
• New Chicago Cyclist Protection Ordinance
• Cyclists Sue Hammer Nutrition
• ProTour News
◦ Paris-Nice
• Trek Bicycles Mourns its Founder, Dick Burke

IN THIS WEEK'S FEATURES:
• Do The Test
• Garmin Edge 705 Now Available
• iBike Adds Edge 705 Support
• Sign the Google Maps Petition
• Book Review: We Might As Well Win by Johan Bruyneel
• Training Update

PODSAFE CYCLING MUSIC:
• White Lines and Red Lights by Between The Trees

Sponsored by listeners like you - Thanks for your donations!

IN THE NEWS THIS WEEK

• The Passing of Sheldon Brown
• Death at an Alleycat Race in Chicago
• ProTour News
• Tour Down Under
• UCI ProTour Standings
• Paris-Nice Controversy
• Astana Banned from Tour de France
• LetLeviRide.com
• Product Recall: Trek MT220 Girls Bikes
• Shimano Buys Pearl Izumi, Increases Net Sales
• Salt Lake City Cyclists Presses Charges Under 3-foot Law
• Increase in Bicycle Thefts due to High Metal Prices>/li>

• Northern California MTB League Bans Caffeine
• NBC/Universal Blocks L.A. Bike Path Extension
• Danish PM Keeps Up with GW Bush on MTB
• News of the Weird: Cyclists' Pants Spontaneously Combust

IN THIS WEEK'S FEATURES:

• Bicycle Locks - Is Your Bike Safe?
• Cycling Brush with Greatness at Amgen Tour of California

PODSAFE CYCLING MUSIC:

• The Silence Between Us by Bob Mould

Show Notes: Available HERE

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage 7
Interviews with:
Mark Cavendish, Team High Road
Bob Stapleton, Team High Road
Freddie Rodgriguez, Rock Racing
Chris Horner, Astana
Jose Luis 'Chechu' Rubiera, Astana
Scott Nydam, BMC
Michael Creed, Rock Racing
Summary of the Day's Racing Action
Final Standings
Post-race Interview with Michael Creed
Press Conference Highlights with:
George Hincapie
Levi Leipheimer

Music: Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage 6
Interviews with:
Bjarne Riis, Team CSC
Danny Pate, Team Slipstream
Rolf Aldag, Team High Road
Sean Tucker, Toyota-United
Summary of the Day's Racing Action
Press Conference Highlights with:
Jim Birrell
Luciano Andre Pagliarini
Levi Leipheimer
Standings after Stage 6
Preview of Tomorrow's Stage 7

Music: Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage 5
Interviews with:
Rolf Aldag, Team High Road
Dominique Rollin
Jim Birrell
Summary of the Day's Racing Action
Press Conference Highlights with:
Levi Leipheimer
Pat McQuaid
Standings after Stage 5
Interview with Michael Ball
Preview of Tomorrow's Stage 6

Music: Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage 4
Interviews with:
Steven Cozza
Wounded Warrior Project
Summary of the Day's Racing Action
Standings after Stage 4
Preview of Tomorrow's Stage 5

Music: Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Review of Current Standings
Preview of Today's Stage 3
Interviews with:
Tony Cruz
Viatcheslav Ekimov
Sean Tucker
Bjarne Riis
Jonathan Vaughters
Summary of the Day's Racing Action
Standings after Stage 3
Post-race Interviews
Preview of Tomorrow's Stage 4

Music: Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage 2
Interviews with:
Jackson Stewart
Bob Stapleton
Kayle Leogrande
Fast Freddie Rodriguez
Review of Standings
Summary of the Day's Racing Action
Standings after Stage 2
Post-race Interviews
Preview of Tomorrow's Stage 3

Music: Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage 1
Review of Standings
Interviews with:
Ivan Dominguez
Bob Stapleton
Tom Ritchey
Tyler Hamilton
Summary of the Day's Racing Action
Standings after Stage 1
Post-race Interviews
Interview with Ken Conley, professional photographer
Preview of Tomorrow's Stage 2

Music: Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

Preview of Today's Stage
Summary of the Day's Racing Action
Interview with Richard from Cyclelicious & Jeff Seltzer of Palo Alto Cycles
Interview with phil Liggett
Music: Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Brought to you by The FredCast Cycling Podcast, www.bicycle.net, and FredCast Tours

MUSIC:
• Never Play in Deep France by Steffen Coonan

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Sponsored by listeners like you - Thanks for your donations!

IN THIS WEEK'S FEATURES:

• Outdoor Retailer Winter Market
• Interview: The Hydroid
• Interview: Solio Solar Chargers
• Interview: Solio Solar Chargers
• Interview: Sportline HRMs and Hydration Systems
• Interview: GoPro HelmetCams
• Interview: Spot Satellite Messenger
• Interview: TracMe Personal Locator Beacon
• FredCast Transalpine Adventure - June 25 - July 4, 2008

PODSAFE CYCLING MUSIC:

• Goodbye Daughters of the Revolution by The Black Crowes

Sponsored by listeners like you - Thanks for your donations!

IN THE NEWS THIS WEEK

• Cadel Evans on Riding in Australia and America
• Battle Over Cycle Paths in Australia
• More Cities Add Municipal Bike Rentals
• Interbike Brings Outdoor Demo East
• Product Recall: Children's Trailer Bikes
• Product Recall: Cannondale 2008 Scalpel MTBs>/li>

• Pro Cycling News
• Jason Macintyre Dead at 34
• Floyd's Final Appeal on March 19
• Upcoming Race: Tour Down Under
• Maui Tour Companies Await Haleakala Decisoon
• Tough Fine for Cycling
• Score One for Our Side>/li>

• Watch Out for Handbags!

ANNOUNCEMENTS

• FredCast Transalpine Adventure - June 25 - July 4, 2008
• eFredCast Now Available
• The FredCast is CityCycling's Web Site of the Month

IN THIS WEEK'S FEATURES:

• Show Feature: Training Log
• Interview: ErgVideo
• Upcoming Event: Soldier Ride

PODSAFE CYCLING MUSIC:

• Mr. Lovely by Beth Thornley

Show Notes: Available HERE

Sponsored by listeners like you - Thanks for your donations!

NOW AVAILABLE IN MP3 AND ENHANCED AAC FORMATS!

The enhanced podcast feed can be found here and on iTunes.

IN THE NEWS THIS WEEK

• Scary Editorial in The Times Online
• Hole-digging Man Sets Traps for MTBers
• Bikes Outsell Cars in the Land of Oz
• Oregon Share the Road Plates Available
• Tragic Accident Brings Scrutiny on Fixies
• Pro Cycling News
• Roberto Heras Quits Pro Cycling
• Astana to Train in New Mexico
• U.S. Fields 17 UCI-sanctioned Teams
• Second Annual U.S. ProTour Announced
• GPS Rats Out Thieving Cyclist

ANNOUNCEMENTS

• FredCast Transalpine Adventure - June 25 - July 4, 2008
• eFredCast Now Available

IN THIS WEEK'S FEATURES:

• Show Feature: Training Log
• Product Review: Oxy2Go
• Product Review: PowerTap SL
• Amgen Tour of California Needs Volunteers

PODSAFE CYCLING MUSIC:

• Free Love by Derek James

Sponsored by listeners like you - Thanks for your donations!

NOW AVAILABLE IN MP3 AND ENHANCED AAC FORMATS!

IN THE NEWS THIS WEEK

• Pro Cycling News
• Landis Banned in France
• UCI Racing to Implement Biological Passport
• Fight Brewing Between UCI and Spanish Federation
• Christmas Cycling News
• Child Killed Riding Bike She Got for Christmas
• The Bike Man and The Bicycle Man Help Santa
• President Bush's Cycling-related Christmas Presents
• Product Recall: Dahon Seat Posts
• Follow-up: Cities Cracking Down on Cyclists
• Camera Recognizes Bike Thieves

ANNOUNCEMENTS

• FredCast Sock Design Contest Winner
• FredCast Transalpine Adventure - June 24 - July 4, 2008

IN THIS WEEK'S FEATURES:

• Product Review: Timex iControl Watch
• Listener Off-Season Training Tips
• Interview with Rich Wharton on Off-season Training

PODSAFE CYCLING MUSIC:

• Home by The National Pool

IN THE NEWS THIS WEEK

• The FredCast's 2nd Anniversary
• Pro Cycling News
• China and Russia to Host 2009 ProTour Events
• New Route for Tour of America
• T-Mobile Done with Pro Cycling
• Vino Quits Pro Cycling
• Stuart O'Grady Back on the Bike
• Cities Cracking Down on Cyclists
• Saul Raisin Update
• Interbike Outdoor Demo East?
• MIT Cycling Team Sets Record
• Product Recalls
• News of the Weird

ANNOUNCEMENTS

• FredCast Bandwidth Exceeded
• FredCast Sock Design Contest Winner Announced Next Week
• FredCast Transalpine Adventure - June 24 - July 4, 2008

IN THIS WEEK'S FEATURES:

• Cycling Themed Greeting Cards
• New Web Site: Bicipeople.us
• Cross Training in Winter
• Ride Report: El Tour de Tucson
• New Product: Cerevellum Cycle Computer
• Upcoming Event: UCI Track Cycling World Cup
• Specialized's Holiday Card

PODSAFE CYCLING MUSIC:

• When Christmas Sneaks Up On You by Jenny Jusell & Tightwad
• Carol of the Bells by Jimmie Bratcher