Paleo Smoothie Recipe
Mar 1st, 2013 | By Fredcaster | Category: Blog, NutritionBack in November, I told you that I had adopted the Paleo diet as a way to improve my health and lose weight. On Episoide 198 of The FredCast, I interviewed Coach Joe Friel, author of The Paleo Diet for Athletes. Since then, I’ve lost about 25 pounds and I feel great on and off […]